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Post Traumatic Stress

Posttraumatic stress disorder (PTSD) can impact anyone who has experienced or even witnessed a devastating or terrifying event. Pairing meditation and PTSD is one of the effective new ways of coping. Health Journeys’ MP3s and CDs offer clinically researched guided meditation for posttraumatic stress to help veterans, survivors of disaster, traumatic illness, accidents, domestic violence and childhood abuse. Belleruth Naparstek and other experts’ guided meditations for PTSD are clinician endorsed and distributed nationwide by health professionals and the US military. For PTSD help, try one of our MP3s or CDs and experience a dramatic improvement in symptoms for yourself. Click here to learn more about the range of programs we offer and which mind-body practices might appeal most to you.

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  1. Guided Imagery for the Three Stages of Healing Trauma Playaway
    Guided Imagery for the Three Stages of Healing Trauma Playaway
    Special Price $39.99 Regular Price $44.99
  2. Meditations To Support Successful Relationships Playaway
    Out of stock
    Meditations To Support Successful Relationships Playaway
    Special Price $39.99 Regular Price $44.99
  3. Sleep
    A Guided Meditation for Healthful Sleep MP3
    $11.98
  4. Guided Imagery for Posttraumatic Stress:  Healing Trauma
    Guided Imagery for Posttraumatic Stress: Healing Trauma
    $11.98 - $39.99
  5. Mind-Body Exercises for Self-Mastery
    Mind-Body Exercises for Self-Mastery
    $11.98 - $39.99
  6. A Meditation to Help with Anger & Forgiveness
    A Meditation to Help with Anger & Forgiveness
    $11.98 - $39.99
  7. A Guided Meditation to Help You Relieve Depression
    A Guided Meditation to Help You Relieve Depression
    $11.98 - $39.99
  8. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    $11.98 - $39.99
  9. A Guided Meditation For Traumatic Brain Injury (TBI)
    A Guided Meditation For Traumatic Brain Injury (TBI)
    $11.98 - $39.99
  10. A Guided Meditation for Relaxation & Wellness
    A Guided Meditation for Relaxation & Wellness
    $11.98 - $39.99
  11. Mindfulness Meditations for Teens
    Mindfulness Meditations for Teens
    $9.95 - $14.95
  12. A Meditation to Ease Grief
    A Meditation to Ease Grief
    $11.98 - $39.99
  13. Sleep
    A Guided Meditation for Healthful Sleep
    $11.98 - $39.99
  14. Guided Imagery to Help with Heartbreak, Abandonment & Betrayal
  15. Meditations To Support Successful Relationships
    Meditations To Support Successful Relationships
    $13.98 - $39.99
  16. Affirmations for Mind, Body and Spirit
    Affirmations for Mind, Body and Spirit
    $11.98 - $39.99
  17. Nurturing Your Inner Child
    Nurturing Your Inner Child
    $15.95 - $19.95
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