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Post Traumatic Stress

Posttraumatic stress disorder (PTSD) can impact anyone who has experienced or even witnessed a devastating or terrifying event. Pairing meditation and PTSD is one of the effective new ways of coping. Health Journeys’ MP3s and CDs offer clinically researched guided meditation for posttraumatic stress to help veterans, survivors of disaster, traumatic illness, accidents, domestic violence and childhood abuse. Belleruth Naparstek and other experts’ guided meditations for PTSD are clinician endorsed and distributed nationwide by health professionals and the US military. For PTSD help, try one of our MP3s or CDs and experience a dramatic improvement in symptoms for yourself. Click here to learn more about the range of programs we offer and which mind-body practices might appeal most to you.

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  1. Invisible Heroes The Spoken Word Audiobook
    Invisible Heroes The Spoken Word Audiobook
    $49.99 - $59.98
  2. Domestic Violence Pack
    Domestic Violence Recovery Set MP3
    $59.90
  3. Guided Imagery for Posttraumatic Stress:  Healing Trauma
    Guided Imagery for Posttraumatic Stress: Healing Trauma
    $11.98 - $39.99
  4. Mind-Body Exercises for Self-Mastery
    Mind-Body Exercises for Self-Mastery
    $11.98 - $39.99
  5. A Guided Meditation to Help You Relieve Depression
    A Guided Meditation to Help You Relieve Depression
    $11.98 - $39.99
  6. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    $11.98 - $39.99
  7. A Guided Meditation For Traumatic Brain Injury (TBI)
    A Guided Meditation For Traumatic Brain Injury (TBI)
    $11.98 - $39.99
  8. A Guided Meditation for Relaxation & Wellness
    A Guided Meditation for Relaxation & Wellness
    $11.98 - $39.99
  9. A Meditation to Ease Grief
    A Meditation to Ease Grief
    $11.98 - $39.99
  10. A Guided Meditation for Healthful Sleep
    A Guided Meditation for Healthful Sleep
    $11.98 - $39.99
  11. Guided Imagery to Help with Heartbreak, Abandonment & Betrayal
  12. Meditations To Support Successful Relationships
    Meditations To Support Successful Relationships
    $13.98 - $19.98
  13. Affirmations for Mind, Body and Spirit
    Affirmations for Mind, Body and Spirit
    $11.98 - $39.99
  14. Nurturing Your Inner Child
    Nurturing Your Inner Child
    $15.95 - $19.95
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