Relaxation & General Well Being
For everyday stress or unusually tense, anxiety producing situations, guided imagery relaxation techniques are a safe, powerful, holistic way to achieve balance and calm, as well as maintain general health and wellness. Health Journeys and Belleruth Naparstek’s guided meditation for wellness promotes feelings of peace and optimism, and helps boost mood, productivity and focus. Try one of our Health Journeys’ guided imagery relaxation tools, in MP3 or CD format, to reduce anxiety and lower inner tension, and experience greater resilience in your life.
- Inward Journey PlayawaySpecial Price $39.99 Regular Price $44.99
- Music from Health Journeys™ PlayawaySpecial Price $39.99 Regular Price $44.99
- Mindfulness Meditations for TeensSpecial Price $39.99 Regular Price $44.99
- Breathe to Beat the Blues: Manage Your Mood with Your Breath$11.98 - $17.98
- Mom's Digital Deep Dish Relaxation Pack MP3Special Price $28.75 Regular Price $35.94
- Inward Journey: More Music from Health Journeys™$11.98 - $39.99
- Guided Meditations for Stress Reduction$9.99 - $14.95
- Yoga Nidra: Guided Meditations for Relaxation & Renewal PlayawaySpecial Price $39.99 Regular Price $44.99
- Guided Mindfulness Meditations: Practicing Presence & Finding Peace PlayawaySpecial Price $39.99 Regular Price $44.99
- Power of Presence CDSpecial Price $7.79 Regular Price $12.99
- Productivity Pack CD
$55.10 Regular Price $68.89
- Productivity Pack Download MP3Special Price $36.74 Regular Price $45.93
- Hypnosis & Guided Imagery for Tinnitus$11.98 - $17.98
- A Meditation to Promote General Wellness$11.98 - $39.99
- Be Positive MP3$14.95
- A Guided Meditation for Relaxation & Wellness$11.98 - $39.99
- Guided Meditations to Relieve Stress$11.98 - $39.99
- A Day Away from Stress$11.98 - $16.00
- Guided Meditations for Inner Peace$11.98 - $17.98
- Affirmations for Mind, Body and Spirit$11.98 - $39.99
- Relaxation & Wellness - Hebrew Version$11.98 - $17.98
- Un Dia Lejos Del Estres (A Day Away from Stress -- Spanish)$11.98 - $16.00
- Guided Meditations for Calmness, Awareness & Love$9.99 - $14.95