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Relaxation & General Well Being

For everyday stress or unusually tense, anxiety producing situations, guided imagery relaxation techniques are a safe, powerful, holistic way to achieve balance and calm, as well as maintain general health and wellness. Health Journeys and Belleruth Naparstek’s guided meditation for wellness promotes feelings of peace and optimism, and helps boost mood, productivity and focus. Try one of our Health Journeys’ guided imagery relaxation tools, in MP3 or CD format, to reduce anxiety and lower inner tension, and experience greater resilience in your life.

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  1. Mom's Digital Deep Dish Relaxation Pack MP3
    Mom's Digital Deep Dish Relaxation Pack MP3
    $30.54
  2. Inward Journey:  More Music from Health Journeys™
    Inward Journey: More Music from Health Journeys™
    $11.98 - $17.98
  3. Guided Meditations for Stress Reduction
    Guided Meditations for Stress Reduction
    $9.99 - $14.95
  4. From a Grain of Sand (Happiness) MP3
  5. The Magic Seed (Courage) MP3
    The Magic Seed (Courage) MP3
    $11.98
  6. Energy and Me (Relaxation) MP3
    Energy and Me (Relaxation) MP3
    $11.98
  7. Power of Presence CD
    Power of Presence CD
    Special Price $7.79 Regular Price $12.99
  8. Wholesome Relaxation CD
    Wholesome Relaxation CD
    Special Price $7.79 Regular Price $12.99
  9. Productivity Pack CD
    Productivity Pack CD

    From $14.95

    To $68.89

  10. Productivity Pack Download MP3
    Productivity Pack Download MP3
    $45.93
  11. Hypnosis & Guided Imagery for Tinnitus
    Hypnosis & Guided Imagery for Tinnitus
    $11.98 - $17.98
  12. A Meditation to Promote General Wellness
    A Meditation to Promote General Wellness
    $11.98 - $39.99
  13. Be Positive MP3
    Be Positive MP3
    $14.95
  14. A Guided Meditation for Relaxation & Wellness
    A Guided Meditation for Relaxation & Wellness
    $11.98 - $39.99
  15. Guided Meditations to Relieve Stress
    Guided Meditations to Relieve Stress
    $11.98 - $39.99
  16. A Day Away from Stress
    A Day Away from Stress
    $11.98 - $16.00
  17. Guided Meditations for Inner Peace
    Guided Meditations for Inner Peace
    $11.98 - $17.98
  18. Affirmations for Mind, Body and Spirit
    Affirmations for Mind, Body and Spirit
    $11.98 - $39.99
  19. Relaxation & Wellness - Hebrew Version
    Relaxation & Wellness - Hebrew Version
    $11.98 - $17.98
  20. Guided Meditations for Busy People
    Guided Meditations for Busy People
    $9.99 - $14.95
  21. Relaxation & Recovery
    Relaxation & Recovery
    $11.98 - $16.00
  22. Music from Health Journeys™
    Music from Health Journeys™
    $11.98 - $17.98
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