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The Ultimate Power Nap for Rapid Rest and Renewal

Special Price $14.97 Regular Price $24.95
In stock
Item Number:
2364

Health psychologist and hypnotherapy mavin Carol Ginandes has created a terrific 2-CD set for restorative power napping that will quickly and easily train you to enjoy the gonzo benefits that come from taking a short, daytime rest break.

Health psychologist and hypnotherapy mavin Carol Ginandes has created a terrific 2-CD set for restorative power napping that will quickly and easily train you to enjoy the gonzo benefits that come from taking a short, daytime rest break. The first CD provides an introduction and explanation of power napping, with a practice session; the second disc provides virtuoso guidance for the nap itself. Well constructed and beautifully produced, this is a simple, effective, primo audio program that will invigorate and energize daily living.

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Bio Carol Ginandes, PhD Carol Ginandes is a health psychologist, researcher and teacher, whose clinical practice integrates hypnosis with psychotherapy and behavioral medicine, to help clients with a variety of mind/body challenges. She is also a visual artist and photographer whose work can be found at www.carolginandes.com
Sample 2 No
Item Number 2364
Sample 1 SMPL CID506 The Ultimate Power Nap For Rapid Rest and Renewal.mp3
Author Carol Ginandes, PhD
ISBN 9780982357378
Apple ID No
Giftcards Type N/A
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