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The Ultimate Power Nap for Rapid Rest and Renewal

$13.98
In stock
Item Number:
7364

Health psychologist and hypnotherapy mavin Carol Ginandes has created a terrific audio for restorative power napping that will quickly and easily train you to enjoy the gonzo benefits that come from taking a short, daytime rest break.

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Health psychologist and hypnotherapy mavin Carol Ginandes has created a terrific audio for restorative power napping that will quickly and easily train you to enjoy the gonzo benefits that come from taking a short, daytime rest break.

It includes an introduction and explanation of power napping, a practice session; and a virtuoso guidance for the nap itself. Well constructed and beautifully produced, this is a simple, effective, primo audio program that will invigorate and energize daily living.

Item Number: 7364

ISBN: 9780982357378

More Information
Bio

Carol Ginandes is a health psychologist, researcher and teacher, whose clinical practice integrates hypnosis with psychotherapy and behavioral medicine, to help clients with a variety of mind/body challenges. She is also a visual artist and photographer whose work can be found at www.carolginandes.com

Author Carol Ginandes, PhD
Item Number 7364
Sample 1 SMPL CID506 The Ultimate Power Nap For Rapid Rest and Renewal.mp3
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