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Social & Performance Anxiety

If not interrupted with effective mind-body strategies, situational or performance anxiety can take on a life of its own. Stage fright, fear of public speaking, anxiety over an audition or job interview, fear of flying, sexual performance fears and social anxiety all have been shown to improve greatly from guided meditation for social or performance anxiety, using relaxation, mental rehearsal and imagining success. Health Journeys and Belleruth Naparstek have handpicked the top rated, most effective MP3s and CDs of social anxiety meditation and hypnosis for performance anxiety to remediate these potentially crippling conditions. Browse our catalog of hypnosis and meditation for performance or social anxiety and get help for the debilitating symptoms that have kept you from realizing your dreams.

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  1. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    As low as $11.98
  2. Relieve Stress & Anxiety: Self Hypnosis & Subliminal Learning
    Relieve Stress & Anxiety: Self Hypnosis & Subliminal Learning
    As low as $14.95
  3. Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer
    Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer
    As low as $11.98
  4. Become More Calm & Relaxed: Self-Hypnosis & Subliminal Learning
    Become More Calm & Relaxed: Self-Hypnosis & Subliminal Learning
    As low as $14.95
  5. Free Yourself from Anxiety
    Free Yourself from Anxiety
    $19.95
  6. Increase Self-Esteem: Self-Hypnosis and Subliminal Learning
    Increase Self-Esteem: Self-Hypnosis and Subliminal Learning
    As low as $14.95
  7. A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    As low as $11.98
  8. Meditations to Relieve Stress
    Meditations to Relieve Stress
    As low as $11.98
  9. A Meditation for Relaxation & Wellness
    A Meditation for Relaxation & Wellness
    As low as $11.98
  10. Performance in Tennis
    Performance in Tennis
    As low as $11.98
  11. Performance in Baseball
    Performance in Baseball
    As low as $11.98
  12. Performance in Basketball
    Performance in Basketball
    As low as $11.98
  13. Performance in Golf
    Performance in Golf
    As low as $11.98
  14. From Anger to Athletic Excellence
    From Anger to Athletic Excellence
    As low as $11.98
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As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98