Performance in Basketball
Performance in Basketball gets mind and body set to improve offensive and defensive play, and free throw shooting, by getting behind your attitude, motivation and form. A powerful infusion of confidence and enjoyment, it’s a must for the whole team. (appx. 20 min.)
This Basketball Performance Audio will help you achieve better and faster results by incorporating positive thought patterns into your practice. As you prepare for a game, you will learn to be centered and relaxed. You will also experience and increase in your attention span enabling you to concentrate for longer periods of time. Focusing and staying in the moment, as opposed to jumping ahead even a split second, will become second nature to you.
Also, by enhancing your love of basketball, your attitude will significantly improve. You will see the ball going through the hoop and feel yourself making basket after basket. Through visualization practice, you will easily and naturally learn hot to transfer those same actions to your game.
1. Introduction (0:57)
2. Free Throw Shooting Visualization (8:11)
3. Affirmations (7:21)
4. Relaxation (0:33)
5. Basketball Play Visualization (13:03)
6. Affirmations (4:11)
A powerful infusion of confidence and enjoyment, it’s a must for the whole team. Recommended for ages 10 and up. (appx. 35 min.)
|Sample 1||SMPL CID53 Visual Eyes Performance in Basketball.mp3|
Linda LeClaire is a sports coach, mental imagery and hypnotherapy specialist, and President of Peak Performance Training, where she helps professional and amateur athletes improve their game.