Toggle Nav
My Cart
Close
  • Menu
  • My Account

Teen Stress, Anxiety & Depression

Depression in teens is an escalating problem, and teen anxiety and stress are off the charts. Fortunately adolescents respond powerfully to immersive, relaxing, mind-body audios, uploaded to their phone or MP3 player, and benefit greatly from guided meditation, hypnosis and guided imagery geared for teens. Health Journeys’ meditation CDs for teens are carefully selected by Belleruth Naparstek and the Health Journeys' team and recommended by family physicians and counselors nationwide for general stress management and first rate help with adolescent anxiety and depression. Browse our catalog of hypnosis and guided imagery for teens and help your child develop relaxation skills and resilience that will last a lifetime.

View as Grid List

27 Items

per page
Set Descending Direction
  1. Guided Meditations for Stress Reduction
    Guided Meditations for Stress Reduction
    $9.99 - $14.95
  2. Shambala Self Esteem for Teens MP3
    Shambala Self Esteem for Teens MP3
    $11.98
  3. Shambala Stress Management for Teens MP3
  4. Mindfulness Meditations for Teens
    Mindfulness Meditations for Teens
    $9.95 - $14.95
  5. Guided Meditations to Help with Anxiety & Panic
    Guided Meditations to Help with Anxiety & Panic
    $11.98 - $39.99
  6. Mindful Meditation Mix
    Mindful Meditation Mix
    $11.98 - $39.99
  7. A Guided Meditation for Healthful Sleep
    A Guided Meditation for Healthful Sleep
    $11.98 - $39.99
  8. A Meditation to Help with Anger & Forgiveness
    A Meditation to Help with Anger & Forgiveness
    $11.98 - $39.99
  9. A Guided Meditation for Relaxation & Wellness
    A Guided Meditation for Relaxation & Wellness
    $11.98 - $39.99
  10. A Guided Meditation to Help You Relieve Depression
    A Guided Meditation to Help You Relieve Depression
    $11.98 - $39.99
  11. Free Yourself from Anxiety CD
    Free Yourself from Anxiety CD
    $19.95
  12. Affirmations for Mind, Body and Spirit
    Affirmations for Mind, Body and Spirit
    $11.98 - $39.99
  13. Guided Meditations to Relieve Stress
    Guided Meditations to Relieve Stress
    $11.98 - $39.99
  14. Guided Imagery to Help with Heartbreak, Abandonment & Betrayal
View as Grid List

27 Items

per page
Set Descending Direction

Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$6.98 - $12.98
$13.98 - $39.99