Teen Stress, Anxiety & Depression
Depression in teens is an escalating problem, and teen anxiety and stress are off the charts. Fortunately adolescents respond powerfully to immersive, relaxing, mind-body audios, uploaded to their phone or MP3 player, and benefit greatly from guided meditation, hypnosis and guided imagery geared for teens. Health Journeys’ meditation CDs for teens are carefully selected by Belleruth Naparstek and the Health Journeys' team and recommended by family physicians and counselors nationwide for general stress management and first rate help with adolescent anxiety and depression. Browse our catalog of hypnosis and guided imagery for teens and help your child develop relaxation skills and resilience that will last a lifetime.
- Mindfulness Meditations for Teens$9.95 - $14.95
- A Guided Meditation for Healthful Sleep$11.98 - $39.99
- Guided Meditations to Help with Anxiety & Panic$11.98 - $39.99
- Healthy Weight & Body Image: Guided Self-Hypnosis Exercises$11.98 - $39.99
- Guided Meditations for Letting Go of Unhealthy Relationships$11.98 - $17.98
- Mindful Meditation Mix$11.98 - $39.99
- A Meditation to Help with Anger & Forgiveness$11.98 - $39.99
Our Best Sellers
$11.98 - $39.99
$11.98 - $39.99
$11.98 - $39.99
$13.98 - $39.99