Teen Stress, Anxiety & Depression
Depression in teens is an escalating problem, and teen anxiety and stress are off the charts. Fortunately adolescents respond powerfully to immersive, relaxing, mind-body audios, uploaded to their phone or MP3 player, and benefit greatly from guided meditation, hypnosis and guided imagery geared for teens. Health Journeys’ meditation CDs for teens are carefully selected by Belleruth Naparstek and the Health Journeys' team and recommended by family physicians and counselors nationwide for general stress management and first rate help with adolescent anxiety and depression. Browse our catalog of hypnosis and guided imagery for teens and help your child develop relaxation skills and resilience that will last a lifetime.
- Mindfulness Meditations for TeensAs low as $9.99
- Shambala Self Esteem for TeensAs low as $11.98
- Shambala Stress Management for TeensAs low as $11.98
- Guided Meditations to Help with Anxiety & PanicAs low as $11.98
- Mindful Meditation MixAs low as $11.98
- Guided Meditations for Letting Go of Unhealthy RelationshipsAs low as $11.98
- Guided Self-Hypnosis to Help Free Yourself from ProcrastinationAs low as $11.98
- A Guided Meditation for Healthful SleepAs low as $11.98
- A Meditation to Help with Anger & ForgivenessAs low as $11.98
- A Meditation for Relaxation & WellnessAs low as $11.98
- A Meditation to Help You Relieve DepressionAs low as $11.98
- Relaxed & In Control: Guiding My Emotions for Good Self-ControlAs low as $11.98
- Affirmations for Mind, Body and SpiritAs low as $11.98
- Meditations to Relieve StressAs low as $11.98
- Guided Imagery to Help with Heartbreak, Abandonment & BetrayalAs low as $11.98
- Song of the Soul: Guided Meditation for Healing and RelaxationAs low as $11.98
- Yoga Nidra: Guided Meditations for Relaxation & RenewalAs low as $11.98
Our Best Sellers
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As low as
$11.98
As low as
$11.98