Weight Loss & Fitness
Meditation, guided imagery, hypnosis, and mindful eating are all effective practices for achieving healthy weight, energy, and fitness.
For instance, in a 6-week pilot study by Dr. Jeff Rossman, Medical Director at Canyon Ranch, Lennox, MA, Belleruth's imagery was shown to double weight loss, by motivating healthier attitudes towards eating and activity, improving self-esteem, supporting a higher metabolic rate in the body’s chemistry, and reducing anxiety-driven eating.
Browse our handpicked collection of guided imagery, meditation, and hypnosis, guided by foremost experts in the mind-body field, and experience for yourself the natural synergy of combining meditation with weight loss. Click here to learn more about the range of programs we offer and which mind-body practices might appeal most to you.
- A Meditation to Help You with Weight LossAs low as $11.98
- Healthy Weight & Body Image: Guided Self-Hypnosis ExercisesAs low as $11.98
- Freeing Yourself of Excess WeightAs low as $11.98
- Weight Loss 1: Self-Hypnosis & Subliminal LearningAs low as $11.98
- Bite by Bite CD$19.95
- Joy of Eating Well CDSpecial Price $11.97 Regular Price $19.95
- Day & Night Healthy Weight and Body Image SetAs low as $17.95
- Strong & Healthy, Inside & Out BundleAs low as $50.89
- Weight Loss BundleAs low as $49.92
