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Weight Loss & Fitness

Most of us can use all the help losing weight that we can get. Meditation and hypnosis for weight loss are powerful additions to any fitness tool kit by promoting healthier thinking, feeling and doing. Health Journeys’ weight loss meditation was shown to double weight loss at Canyon Ranch by motivating healthier choices in diet and exercise, improving self-esteem, supporting a higher metabolic rate in the body’s chemistry and reducing anxiety-based eating. Browse Belleruth Naparstek’s handpicked collection of MP3s and CDs of guided imagery and hypnosis for weight loss and experience for yourself the benefits and natural synergy of combining meditation and weight loss. Click here to learn more about the range of programs we offer and which mind-body practices might appeal most to you.

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  1. A Meditation to Help You With Weight Loss
    A Meditation to Help You With Weight Loss
    As low as $11.98
  2. Weight Loss Bundle
    Weight Loss Bundle
    As low as $49.92
  3. Healthy Weight & Body Image: Guided Self-Hypnosis Exercises
    Healthy Weight & Body Image: Guided Self-Hypnosis Exercises
    As low as $11.98
  4. Healthy Weight & Body Image During Sleep: Guided Self-Hypnosis Exercises
    Healthy Weight & Body Image During Sleep: Guided Self-Hypnosis Exercises
    As low as $11.98
  5. Day & Night Healthy Weight and Body Image Set
    Day & Night Healthy Weight and Body Image Set
    As low as $17.95
  6. Guided Meditation for Healthful Sleep
    Guided Meditation for Healthful Sleep
    As low as $11.98
  7. Weight Loss 1: Self-Hypnosis & Subliminal Learning
    Weight Loss 1: Self-Hypnosis & Subliminal Learning
    As low as $14.95
  8. Freeing Yourself of Excess Weight
    Freeing Yourself of Excess Weight
    As low as $11.98
  9. Core Sports Performance
    Core Sports Performance
    Special Price $41.40 Regular Price $69.00
  10. Weight Loss Strengthening by RightMind Programs
    Weight Loss Strengthening by RightMind Programs
    As low as $21.95
  11. Permanent Weight Loss
    Permanent Weight Loss
    As low as $11.98
  12. Conscious Eating, Conscious Living: A Practical Guide to Making Peace with Food and Your Body
    Conscious Eating, Conscious Living: A Practical Guide to Making Peace with Food and Your Body
    $24.95
  13. Bite by Bite
    Bite by Bite
    $19.95
  14. Weight Loss & Self-Improvement: Affirmation Learning Program
    Weight Loss & Self-Improvement: Affirmation Learning Program
    $14.95
  15. Guided Self-Hypnosis to Help Free Yourself from Procrastination
    Guided Self-Hypnosis to Help Free Yourself from Procrastination
    As low as $11.98
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As low as $11.98
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Meditations to Relieve Stress
As low as $11.98