Toggle Nav
My Cart

Weight Loss & Fitness

Most of us can use all the help losing weight that we can get. Meditation and hypnosis for weight loss are powerful additions to any fitness tool kit by promoting healthier thinking, feeling and doing. Health Journeys’ weight loss meditation was shown to double weight loss at Canyon Ranch by motivating healthier choices in diet and exercise, improving self-esteem, supporting a higher metabolic rate in the body’s chemistry and reducing anxiety-based eating. Browse Belleruth Naparstek’s handpicked collection of MP3s and CDs of guided imagery and hypnosis for weight loss and experience for yourself the benefits and natural synergy of combining meditation and weight loss. Click here to learn more about the range of programs we offer and which mind-body practices might appeal most to you.

View as Grid List

10 Items

per page
Set Descending Direction
  1. A Meditation to Help You with Weight Loss
    A Meditation to Help You with Weight Loss
    As low as $11.98
  2. Healthy Weight & Body Image: Guided Self-Hypnosis Exercises
    Healthy Weight & Body Image: Guided Self-Hypnosis Exercises
    As low as $11.98
  3. Healthy Weight & Body Image during Sleep: Guided Self-Hypnosis Exercises
    Healthy Weight & Body Image during Sleep: Guided Self-Hypnosis Exercises
    As low as $11.98
  4. Freeing Yourself of Excess Weight
    Freeing Yourself of Excess Weight
    As low as $11.98
  5. Conscious Eating, Conscious Living: A Practical Guide to Making Peace with Food and Your Body
    Conscious Eating, Conscious Living: A Practical Guide to Making Peace with Food and Your Body
    $24.95
  6. Weight Loss 1: Self-Hypnosis & Subliminal Learning
    Weight Loss 1: Self-Hypnosis & Subliminal Learning
    As low as $14.95
  7. Bite by Bite
    Bite by Bite
    $19.95
  8. A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
    As low as $11.98
  9. Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer
    Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer
    As low as $11.98
  10. Peak Performance Sports: Self-Hypnosis & Subliminal Learning
    Peak Performance Sports: Self-Hypnosis & Subliminal Learning
    As low as $14.95
View as Grid List

10 Items

per page
Set Descending Direction

Our Best Sellers

As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98