Weight Loss Bundle
Four titles geared to synergize weight loss add up to tremendous savings. Combine our Weight Loss with our 4-part Relieve Stress imagery to reduce anxiety-based eating; add our Self-Confidence imagery for sensing a powe
Four titles geared to synergize weight loss add up to tremendous savings. Combine our Weight Loss with our 4-part Relieve Stress imagery to reduce anxiety-based eating; add our Self-Confidence imagery for sensing a powerful, new self in action; and get some Healthful Sleep to enhance your pound dropping progress. This pack is specially priced.
Author | Belleruth Naparstek |
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Sample 1 | HJ SMPL Weight Loss.mp3 |
Bio | Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991 |