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Women's Health

Guided imagery, meditation and hypnosis have been shown to benefit a wide range of women’s health issues, holistically and naturally. Research shows that guided imagery for pregnancy relieves symptoms and discomfort, while hypnosis for fertility increases relaxation and conception success; meditation for menopause reduces the frequency and intensity of hot flashes and helps with sleep. Our MP3s and CDs are also used to help with menstrual cramps and headaches, childbirth, breastfeeding and general improvement of vitality and wellness. Browse our catalog, hand-picked by Belleruth Naparstek and the Health Journeys’ team, and see why our CDs and MP3s of meditation for women are enthusiastically dispensed by OBGYNs, family docs and health professionals nationwide to help with everything from weight loss to labor pain relief.

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  1. A Meditation for Mastering Menopause
    A Meditation for Mastering Menopause
    As low as $11.98
  2. Meditations to Support a Healthy Pregnancy & Successful Childbirth
    Meditations to Support a Healthy Pregnancy & Successful Childbirth
    As low as $13.98
  3. Parents & Kids Bundle
    Parents & Kids Bundle
    $78.99 Regular Price $98.15
  4. Sexual Intimacy:  Relaxation and Imagery to Enrich the Experience of Making Love
    Sexual Intimacy: Relaxation and Imagery to Enrich the Experience of Making Love
    As low as $11.98
  5. In-Vitro Fertilization
    In-Vitro Fertilization
    Special Price $17.97 Regular Price $29.95
  6. Guided Meditations to Help With Fertility
    Guided Meditations to Help With Fertility
    As low as $13.98
  7. Sexual Healing: Transforming the Sacred Wound
    Sexual Healing: Transforming the Sacred Wound
    $24.95
  8. Guided Imagery for Women with Pelvic Pain, Interstitial Cystitis or Vulvodynia
    Guided Imagery for Women with Pelvic Pain, Interstitial Cystitis or Vulvodynia
    $30.00
  9. Guided Meditations for Love & Wisdom: 14 Essential Practices
    Guided Meditations for Love & Wisdom: 14 Essential Practices
    Special Price $11.97 Regular Price $19.95
  10. Pink Ribbon Survive & Thrive Pack
    Pink Ribbon Survive & Thrive Pack
    As low as $47.92
  11. A Meditation to Help You Fight Cancer
    A Meditation to Help You Fight Cancer
    As low as $11.98
  12. A Meditation to Help Ease Pain
    A Meditation to Help Ease Pain
    As low as $11.98
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Meditations to Relieve Stress
As low as $11.98