Pregnancy & Childbirth Pack - Health Journeys™
The Healthy Pregnancy & Successful Childbirth imagery encourages feelings of confidence, support, relaxation, safety, gratitude for the miracle of your body, and anticipation of the delicious drama of childbirth; the labor imagery eases discomfort, focuses breathing, and underlines your trust in the divine wisdom of your body.
The Healthy Pregnancy & Successful Childbirth imagery encourages feelings of confidence, support, relaxation, safety, gratitude for the miracle of your body, and anticipation of the delicious drama of childbirth; the labor imagery eases discomfort, focuses breathing, and underlines your trust in the divine wisdom of your body. Healthful Sleep gives you your 40 winks; Relieve Stress helps when you need a break; and General Wellness is just frosting on the cake.
| Author | Belleruth Naparstek |
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| Bio | Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991
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