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Yoga

Yoga Meditation has been found to reduce stress, depression and anxiety, while increasing strength, flexibility and resilience, making it a tremendous addition to anyone’s wellness & vitality tool kit. Belleruth Naparstek’s team at Health Journeys has carefully selected a stellar array of yoga DVDs and CDs, yoga downloads, and even yoga videos for beginners, providing a rich variety of stretches, yoga breathing exercises and poses from our foremost instructors. Our products range from beginners’ yoga to advanced yoga, and from strenuous, demanding yoga to seated and even bed-top yoga. Browse our list, sample a segment and see why instructors, health spas and health care professionals nationwide recommend and use our incomparable yoga CDs, downloads and DVDs.

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  1. Life Force Yoga to Beat the Blues
    Life Force Yoga to Beat the Blues
    Special Price $15.00 Regular Price $25.00
  2. Mom's Digital Deep Dish Relaxation Pack
    Mom's Digital Deep Dish Relaxation Pack
    $30.54
  3. Mom's Deep Dish Relaxation Pack
    Mom's Deep Dish Relaxation Pack
    $81.22
  4. Om Yoga in a Box Intermediate
    Om Yoga in a Box Intermediate
    Special Price $9.98 Regular Price $24.95
  5. Yoga Nidra:  Guided Meditations for Relaxation & Renewal
    Yoga Nidra: Guided Meditations for Relaxation & Renewal
    As low as $11.98
  6. In Flight Yoga
    In Flight Yoga
    $11.95
  7. Good Morning Yoga: A Pose-by-Pose Wake Up Story
    Good Morning Yoga: A Pose-by-Pose Wake Up Story
    $17.95
  8. Good Night Yoga - a pose-by-pose bedtime story
    Good Night Yoga - a pose-by-pose bedtime story
    $17.95
  9. Mindful Meditation Mix
    Mindful Meditation Mix
    As low as $11.98
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Our Best Sellers

As low as $11.98
As low as $11.98
As low as $11.98
Meditations to Relieve Stress
As low as $11.98