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Jon Kabat-Zinn, PhD

Jon Kabat Zinn

Jon Kabat-Zinn, PhD is the founder and former Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Additionally, he is the founder and former director of its Stress Reduction Clinic. Kabat-Zinn is the author of two best-selling books: Full Catastrophe Living and Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. In addition, he is responsible for an explosion of outcome research in recent years, that validates his simple but powerful approach to stress.

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