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Monthly Archives: December 2006

  1. A patient with paralyzing fear of surgery, doctors and hospitals finds herself cool and calm, sleepi

    A patient with paralyzing fear of surgery, doctors and hospitals finds herself cool and calm, sleeping well and anxiety free, thanks to some guided imagery that she listened to for a week pre-op
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  2. A woman whose fibromyalgia symptoms got worse with the natural, unmedicated birth of her second chil

    A woman whose fibromyalgia symptoms got worse with the natural, unmedicated birth of her second child, wonders if the exercise of ‘going into the pain’ is what made her FMS worse..
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  3. December 25, 2006

    Clinical social worker, guided imagery specialist and professional translator, Fania Chazen, has helped us produce Relaxation & Wellness in Hebrew.. her poetic words and buttery voice create a profound experience, even without understanding the language!
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  4. December 25, 2006

    Happy New Year from all of us here at Health Journeys!
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  5. Nap time arrives for a very active, sociable, sleep-averse little 7 month old..

    Nap time arrives for a very active, sociable, sleep-averse little 7 month old when his mother holds him, rocks him, and herself listens to our Healthful Sleep CD audio program..
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  6. A woman writes asking why imagery makes her cry and asks should she stop listening

    A woman writes asking why imagery makes her cry and asks should she stop listening ..
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  7. December 18, 2006

    Here we are at crunch time. For those of you willing to spring for two-day mail, you've got 'til Wednesday at one o'clock EST ..
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  8. Judith writes that the worst thing about her surgery wasn’t the fear or doubts; it was the isolation

    Judith writes that the worst thing about her surgery wasn’t the fear or doubts; it was the isolation and loneliness she felt, and that guided imagery on her iPod was the perfect antidote..
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  9. An email dialogue between Br and a woman who had a catastrophic motor vehicle accident explore issue

    An email dialogue between Br and a woman who had a catastrophic motor vehicle accident explore issues around whether imagery works in spite of falling asleep, traumatic amnesia and the value of journaling..
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  10. December 11, 2006

    A counselor in my pre-conference workshop at NICABM who works with troubled, chemically dependent, inner city young adults, told me about a rap guided meditation by a gifted, charismatic rapper/artist/producer/martial arts teacher..
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