A patient with paralyzing fear of surgery, doctors and hospitals finds herself cool and calm, sleeping well and anxiety free, thanks to some guided imagery that she listened to for a week pre-op
A woman whose fibromyalgia symptoms got worse with the natural, unmedicated birth of her second child, wonders if the exercise of ‘going into the pain’ is what made her FMS worse..
Clinical social worker, guided imagery specialist and professional translator, Fania Chazen, has helped us produce Relaxation & Wellness in Hebrew.. her poetic words and buttery voice create a profound experience, even without understanding the language!
Nap time arrives for a very active, sociable, sleep-averse little 7 month old when his mother holds him, rocks him, and herself listens to our Healthful Sleep CD audio program..
Judith writes that the worst thing about her surgery wasn’t the fear or doubts; it was the isolation and loneliness she felt, and that guided imagery on her iPod was the perfect antidote..
An email dialogue between Br and a woman who had a catastrophic motor vehicle accident explore issues around whether imagery works in spite of falling asleep, traumatic amnesia and the value of journaling..
A counselor in my pre-conference workshop at NICABM who works with troubled, chemically dependent, inner city young adults, told me about a rap guided meditation by a gifted, charismatic rapper/artist/producer/martial arts teacher..