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Monthly Archives: March 2007

  1. A woman who experienced multiple traumas, finds stress relief and help with sleeping from listening

    A woman who experienced multiple traumas, finds stress relief and help with sleeping from listening to guided imagery for weight loss..
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  2. A worried Dad asks for suggestions on how to introduce guided imagery to his active duty son, who al

    A worried Dad asks for suggestions on how to introduce guided imagery to his active duty son, who already has PTSD and is about to go back to Iraq and get some more..
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  3. April 2, 2007

    Cindy tells me that we’re now offering a free download for some handy, 15-minute, stress-relieving imagery, to whomever signs up for a subscription for our free e-newsletter. Check it out over here
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  4. Author and media mavin, Fred Brussat, half of the dynamic duo of Fred & Mary Ann Brussat, also of sp

    Author and media mavin, Fred Brussat, half of the dynamic duo of Fred & Mary Ann Brussat, also of spiritualityandpractice.com recently wrote about his surgery..
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  5. A man recently diagnosed with esophageal cancer wonders if the CDs for Fight Cancer and Help with

    A man recently diagnosed with esophageal cancer wonders if the CDs for Fight Cancer and Help with Chemotherapy are the same, and, if so, why they are packaged under different titles..
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  6. March 26, 2007

    Last week Cleveland had a brief but oh-so-sweet burst of warmth and sunshine, melting longstanding mounds of gritty snow. Suddenly the air was smelling of loamy soil, hopeful bulbs and the promise of Spring..
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  7. Belleruth recently discovered the poetry of Ellen Bass, the woman who, with Laura Davis, co-wrote th

    Belleruth recently discovered the poetry of Ellen Bass, the woman who, with Laura Davis, co-wrote the classic, Courage to Heal. The first poem she read took my breath away..
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  8. Cognitive behavioral therapy for posttraumatic stress disorder in women: a randomized controlled tri

    Researchers at the National Center for PTSD in White River Junction, Vermont find that prolonged exposure therapy is an effective treatment for PTSD in female veterans, as compared with supportive therapy..
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  9. A youngster asks Belleruth a question that elicits the sort of salty response her kids used to get,

    A youngster asks Belleruth a question that elicits the sort of salty response her kids used to get, when they wanted a quick and easy answer to a complex question with a minimum of effort..
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  10. March 19, 2007

    ..So, my patient friends, when I tried to record our new Panic Attack imagery, I guess I sounded pretty bad.. the remnants of a nasty cold, lingering on. guess there’s nothing to do but wait it out..
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