A worried Dad asks for suggestions on how to introduce guided imagery to his active duty son, who already has PTSD and is about to go back to Iraq and get some more..
Cindy tells me that we’re now offering a free download for some handy, 15-minute, stress-relieving imagery, to whomever signs up for a subscription for our free e-newsletter. Check it out over here
Author and media mavin, Fred Brussat, half of the dynamic duo of Fred & Mary Ann Brussat, also of spiritualityandpractice.com recently wrote about his surgery..
A man recently diagnosed with esophageal cancer wonders if the CDs for Fight Cancer and Help with Chemotherapy are the same, and, if so, why they are packaged under different titles..
Last week Cleveland had a brief but oh-so-sweet burst of warmth and sunshine, melting longstanding mounds of gritty snow. Suddenly the air was smelling of loamy soil, hopeful bulbs and the promise of Spring..
Belleruth recently discovered the poetry of Ellen Bass, the woman who, with Laura Davis, co-wrote the classic, Courage to Heal. The first poem she read took my breath away..
Researchers at the National Center for PTSD in White River Junction, Vermont find that prolonged exposure therapy is an effective treatment for PTSD in female veterans, as compared with supportive therapy..
A youngster asks Belleruth a question that elicits the sort of salty response her kids used to get, when they wanted a quick and easy answer to a complex question with a minimum of effort..
..So, my patient friends, when I tried to record our new Panic Attack imagery, I guess I sounded pretty bad.. the remnants of a nasty cold, lingering on. guess there’s nothing to do but wait it out..