Monthly Archives: June 2007
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A third grade teacher describes a successful program, now in its fourth year, of starting each day w
Posted: June 22, 2007Categories: Inspiring StoryA third grade teacher describes a successful program, now in its fourth year, of starting each day with a guided imagery exercise designed to help the children relax and get ready for the day..Read more » -
My daughter is about to take the bar exam. She wants to learn relaxation skills and guided imagery f
Posted: June 22, 2007Categories: Ask BelleruthMy daughter is about to take the bar exam. She wants to learn relaxation skills and guided imagery for when she’s taking the test. But can’t anxiety be useful? Isn’t it good to have some?Read more » -
Treatment of acute posttraumatic stress disorder with brief cognitive behavioral therapy: a randomiz
Posted: June 22, 2007Categories: Posttraumatic Stress (PTSD)Researchers from the University of Amsterdam evaluated the efficacy of brief cognitive behavioral therapy for patients with acute posttraumatic stress disorder (PTSD) with 143 subjects within 3 mos of experiencing a traumatic event..Read more » -
Posted: June 22, 2007Categories: Update from Health JourneysShortly after the violence at Virginia Tech this past Spring, several loyal alums contacted us to see if we would be willing to donate downloads of our trauma-related imagery for the students, faculty, staff..Read more »
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A young woman facing surgery and her grateful mom express their thanks for the combination of a Reik
Posted: June 14, 2007Categories: Inspiring StoryA young woman facing surgery and her grateful mom express their thanks for the combination of a Reiki session and a guided imagery CD, offered to her by this caring Reiki practitioner..Read more » -
A man asks for an interested friend where he can find the guided imagery surgery study that persuade
Posted: June 14, 2007Categories: Ask BelleruthA man asks for an interested friend where he can find the guided imagery surgery study that persuaded Blue Shield to adopt the technique for all its approved pre-surgical members..Read more » -
Posted: June 14, 2007Categories: Update from Health JourneysIt’s been a while since I’ve listened to David Illig’s work, and, frankly, I just plain forgot how extraordinarily good he is. We just don’t see this level of skillfulness, layered subtlety, ingenious phrasingRead more »
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A 31 yr old woman with major depression, addictions and complex, long-standing posttraumatic stress,
Posted: June 08, 2007Categories: Posttraumatic Stress (PTSD)A 31 yr old woman with major depression, addictions and complex, long-standing posttraumatic stress, who has tried therapy, wonders what she can do to improve her situation and emerge from a deep sense of hopelessness..Read more » -
The additive benefit of hypnosis and cognitive-behavioral therapy in treating acute stress disorder.
Posted: June 08, 2007Categories: Stress Relief ResearchResearchers from the University of New South Wales find in a controlled study that CBT and CBT plus hypnosis significantly reduced symptoms of Acute Stress Disorder, and that the greater reduction was in the CBT plus hypnosis group..Read more » -
Posted: June 08, 2007Categories: Update from Health JourneysPanic attacks are heavily associated with an earlier experience of traumatic stress. The same wave of alarm biochemicals that flood the body during traumatic events are what’s buzzing through the bloodstream during a panic attack..Read more »
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