A woman with a terrific fear of doctors and surgery faces a mastectomy with great trepidation until she tries some guided imagery for surgery and has some dramatic changes in her pre-op mood...
A man asks if it makes sense to get his developmentally disabled brother an iPod loaded with guided imagery as a holiday gift, for the times he gets stressed, or if this would be a waste of money...
A 5-year-old needs stitches, but he squirms and protests so much, the nurse can’t get the job done, until his Mom uses guided imagery to get him to relax and enjoy an alternate time and place...
This eloquent thank you letter that came in the mail to our Akron office was one of the best holiday gifts we could have gotten this year. It also offers hope to other sufferers of complex, persistent posttraumatic stress...
Someone with an unusual health problem for which there are no specific imagery or hypnosis resources, let alone support groups, asks where he can go for help and what resources are available...
We just heard from our favorite online holistic pet shop, www.gooddoggoods.com, to say that they’re loving their visits from Health Journeys customers, who, needless to say, represent a very fine class o’ people...
This exquisite, heart-grabbing poem by Ellen Bass is from her dazzling new book of poetry, The Human Line. Some of you will recognize the name as the co-author, with Laura Davis,of The Courage to Heal…
I swear, I almost never do this, but this brief video clip is so outrageously heartwarming and inspiring, you simply must crank up your volume and experience it. It’s the ultimate ANTI-STRESS intervention. Ready? Click here....