Monthly Archives: January 2008
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Two queries about what to do when your husband leaves you for "a little fun with other females" - on
Posted: January 25, 2008Categories: Ask BelleruthTwo queries about what to do when your husband leaves you for "a little fun with other females" - one warns of hopeless strategies to get him back; the other describes guided imagery to help get over him...Read more » -
Posted: January 25, 2008Categories: Update from Health JourneysWell, I finally stopped obsessing over my imagery for obsessive-compulsive disorder and got the thing done. No joke, this was a hard one to write. Pick a favorite place?? I don’t think so. Too many possibilities to get lost in...Read more »
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Posted: January 18, 2008Categories: FibromyalgiaA woman with an "advanced case of fibromyalgia" talks about the power of guided imagery to give her relief when she is "tied into unbearable knots", and her goal of using it on a more regular, preventative basisRead more »
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After a stress test reveals "mild to moderate ischemia", a woman wonders if mind-body methods such a
Posted: January 18, 2008Categories: Ask BelleruthAfter a stress test reveals "mild to moderate ischemia", a woman wonders if mind-body methods such as guided imagery, transcendental meditation, hypnosis, yoga and stress management training can actually reverse coronary artery disease...Read more » -
Posted: January 18, 2008Categories: Update from Health JourneysI’m really pumped to tell you about a stellar yoga DVD for enhancing fertility that’s finally in the warehouse. Created by Monica Morell Ph.D, a terrific, knowledgeable, appealing yoga instructor, it’s called (sensibly enough) Fertility Yoga ...Read more »
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Posted: January 09, 2008Categories: FibromyalgiaA woman with an "advanced case of fibromyalgia" talks about the power of guided imagery to give her relief when she is "tied into unbearable knots", and her goal of using it on a more regular, preventative basis...Read more »
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Posted: January 09, 2008Categories: Ask BelleruthA therapist in private practice asks whether it is better to sell or loan out guided imagery CDs to clients who could use them, and Belleruth reports on several ethical alternatives used by practices...Read more »
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Posted: January 09, 2008Categories: Update from Health JourneysWell, it’s that time of year again, when depression and seasonal affective disorder (SAD) can set in and stick like glue. Here are some simple but effective suggestions for what you can do:Read more »
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Posted: January 04, 2008Categories: Inspiring StoryA manager of a dialysis center reports on the power of guided imagery to assist his patients during their treatment, fostering relaxation, healthy sleep, positive motivation and helping with fear of needles...Read more »
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An EMDR therapist (Eye Movement Desensitization & Reprocessing – a simple method of reducing trauma,
Posted: January 04, 2008Categories: Posttraumatic Stress (PTSD)An EMDR therapist (Eye Movement Desensitization & Reprocessing – a simple method of reducing trauma, among other things) asks if combining bilateral tapping with listening to guided imagery might intensify the positive impact of each ...Read more »
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