Monthly Archives: September 2017
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Posted: September 27, 2017Categories: Ask Belleruth
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Posted: September 25, 2017Categories: Update from Health Journeys
“The Only Thing that is Constant is Change”—Heraclitus
The leaves are changing colors, the weather is changing, our attitudes, moods and cells are changing. . . -
What can be done to prevent spouses from 'getting lost' in a partner’s posttraumatic stress?. . .
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Posted: September 19, 2017Categories: Update from Health Journeys
My friend Doug told his doctor about his disappointment with their last visit, when this physician never looked him in the eye….
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Posted: September 19, 2017Categories: Ask Belleruth
Will Health Journeys' Chemotherapy guided imagery work as well for people being treated with immunotherapy?
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If someone tells you that visualizing minimal damage to your house will make you feel better during a hurricane, don't believe it...
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Posted: September 19, 2017Categories: Ask Belleruth
When I was diagnosed with breast cancer, your cancer guided imagery was my life line. I used to read research articles on your website. Can't seem to find them. . .
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More veterans will have access to guided imagery, meditation and other powerful, portable mind-body interventions, as of August 8, 2017….
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Dear Belleruth,
Our 7-year-old daughter has been suffering from night terrors for years. She sometimes has 3 or 4 in one night and they can last for an hour or two. . . -
Listeners to mind-body recordings like to have some choice on what they’re listening to. More than five options can get overwhelming. Two is too few. The sweet spot appears to be 3- 5…..