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Monthly Archives: September 2017

  1. Can Guided Imagery be used to Rehearse for a Court Case?

    Can Guided Imagery be used to Rehearse for a Court Case?

    I’m nervous about testifying  in divorce court. Could guided imagery help me? . . .

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  2. You Are So Gonna Love This New Web Site!

    You Are So Gonna Love This New Web Site!

                “The Only Thing that is Constant is Change”—Heraclitus
    The leaves are changing colors, the weather is changing, our attitudes, moods and cells are changing. . . 

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  3. What to Do for the Family When Someone Has PTS

    What to Do for the Family When Someone Has PTS

                What can be done to prevent spouses from 'getting lost' in a partner’s posttraumatic stress?. . . 

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  4. A Friend’s Challenge to His Doc: Can You Be a Physician Rather Than a Technician?

    A Friend’s Challenge to His Doc: Can You Be a Physician Rather Than a Technician?

                My friend Doug told his doctor about his disappointment with their last visit, when this physician never looked him in the eye….

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  5. Will Belleruth’s Chemotherapy guided imagery work as well for immunotherapy?

    Will Belleruth’s Chemotherapy guided imagery work as well for immunotherapy?

               Will Health Journeys' Chemotherapy guided imagery work as well for people being treated with immunotherapy?

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  6. STAYING CALM IN A HURRICANE – GUIDED IMAGERY DO’S AND DON’TS

    STAYING CALM IN A HURRICANE – GUIDED IMAGERY DO’S AND DON’TS

                If someone tells you that visualizing minimal damage to your house will make you feel better during a hurricane, don't believe it...

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  7. How Can I Find Research Articles about Mind Body Interventions on the Health Journeys Website?

    How Can I Find Research Articles about Mind Body Interventions on the Health Journeys Website?

    When I was diagnosed with breast cancer, your cancer guided imagery was my life line. I used to read research articles on your website. Can't seem to find them. . .

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  8. GUIDED IMAGERY NOW ON AN “APPROVED FOR USE” LIST AT THE VETERANS’ HEALTH ADMINISTRATION

    GUIDED IMAGERY NOW ON AN “APPROVED FOR USE” LIST AT THE VETERANS’ HEALTH ADMINISTRATION

    More veterans will have access to guided imagery, meditation and other powerful, portable mind-body interventions, as of August 8, 2017….

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  9. Help! What Do Pediatricians Recommend for Night Terrors?

    Help! What Do Pediatricians Recommend for Night Terrors?

    Dear Belleruth,
    Our 7-year-old daughter has been suffering from night terrors for years. She sometimes has 3 or 4 in one night and they can last for an hour or two. . . 

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  10. "New" Finding of Relaxation Study: Everyone Likes Choices

    "New" Finding of Relaxation Study: Everyone Likes Choices

    Listeners to mind-body recordings like to have some choice on what they’re listening to. More than five options can get overwhelming.  Two is too few. The sweet spot appears to be 3- 5…..  

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