Monthly Archives: October 2017
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Posted: October 25, 2017Categories: Ask Belleruth
Read more »A childhood abuse survivor, who has improved listening to the same imagery each day, asks if she should try something new…
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Read more »We know yoga improves balance, muscle tone, joint flexibility, ability to relax and be mindful. But it also appears to be associated with improved cognitive function.
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Read more »I just left a toxic work environment, and I feel like I've been fighting a war. Can the resources used for PTSD help me?
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Posted: October 04, 2017Categories: Ask Belleruth
Read more »Can you recommend guided imagery for my daughter, who is anxious and frightened over upcoming surgery?
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Posted: October 03, 2017Categories: Update from Health Journeys
Read more »A pilot study in the American Journal of Maternal & Child Nursing investigated whether guided imagery could help a kid undergoing MRI . . .
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