Monthly Archives: November 2017
-
Posted: November 27, 2017Categories: Update from Health Journeys
Events begin this week in Cleveland, with a discussion of the power of guided imagery at The Gathering Place, in Westlake Nov. 29, and in Beachwood Nov. 30, and continue through June, with a wellness cruise to Alaska. . .
-
I just learned that my dad, who has dementia, has been getting more and more agitated and sleepless at night. Got anything that might calm him?
-
Posted: November 20, 2017Categories: Update from Health Journeys
If you’ve never tried it, I recommend kicking off Thanksgiving week by keeping a gratitude journal – noting times during the day when you feel grateful for something, however fleetingly. . .
-
Posted: November 15, 2017Categories: Ask Belleruth
A single mother of a 9-month-old is having a hard time containing her anger and frustration, while missing his father…
-
Posted: November 13, 2017Categories: Update from Health Journeys
We don’t want people to stop copying info from Health Journeys. By all means, have at it. Just do it legally….
-
Dear Belleruth,
I’ll be leaving soon for Landstuhl Regional Medical Center, where I will be providing psychological treatment to our military personnel and their families. . . -
Posted: November 06, 2017Categories: Update from Health Journeys
Hello again.
Jonathan and I couldn’t be more delighted to introduce you to our new business development and sales guy, Steve Downey. . .
-
Posted: November 02, 2017Categories: Ask Belleruth
A psychologist asks for help in choosing a program from among our selection of audios that target performance anxiety, to augment his work with a musician who suffers from near-paralyzing fear. . .
-
Okay, so ‘tis the season to be disheartened – at least for maybe about 20% of the population, most of whom live in Northern climes and are affected by the loss of available sunlight. About 6% of them are hit with an intense version of SAD, or Seasonal Affective Disorder. . .