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Monthly Archives: January 2018

  1. Can You Recommend a Guided Imagery Program to Help with Kidney Dialysis?

    Can You Recommend a Guided Imagery Program to Help with Kidney Dialysis?

    Health Journeys' Meditation to Help with Dialysis was researched and written with the help of patients and staff from the Center for Dialysis Care in Cleveland, OH, and it's used by DaVita and Fresenius dialysis centers.

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  2. Letting Go of Unhealthy Relationships

    Letting Go of Unhealthy Relationships

    Traci Stein offers a new way of taking stock of relationships, knowing when it's time to make changes or walk away altogether, and making those changes from a place of self-confidence, self-compassion and peace...Read on:

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  3. Powerful New Imagery for Letting Go of Unhealthy Relationships

    Powerful New Imagery for Letting Go of Unhealthy Relationships

    Well, Traci Stein has done it again. I’m proud to announce the release of her extraordinary meditations for Letting Go of Unhealthy Relationships – some wonderfully effective immersive exercises to help people turn away from unhealthy relationships and those people in their lives who suck the life right out of them...

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  4. Julie Lusk Talks about Yoga Nidra and the Profound Renewal It Delivers

    Julie Lusk Talks about Yoga Nidra and the Profound Renewal It Delivers

    "Yoga sages from long ago figured out a systematic way to reliably relieve tension, layer after layer, to reveal an inborn sense of unconditional peace and joy that’s within all of us."--Julie Lusk

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  5. Can I use guided imagery to make two lifestyle changes at the same time?

    Can I use guided imagery to make two lifestyle changes at the same time?

    I'm dealing with two things I want to change, and I don't have much time to spend listening to audio programs. Can you recommend guided imagery for both, and can I work on them at the same time?

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  6. Make 2018 Your Healthiest Year: 5 Ways To Lower Your Blood Pressure Without Meds

    Make 2018 Your Healthiest Year: 5 Ways To Lower Your Blood Pressure Without Meds

    High Blood Pressure is nicknamed “the silent killer” for good reason: you can have it and not know it’s there, while it gets busy wreaking havoc on your arteries.

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  7. Hello, 2018! How are ya? Have a seat...

    Hello, 2018! How are ya? Have a seat...

    Well, there goes another year, People! G’bye 2017, and Greetings, 2018.

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  8. What Guided Imagery Titles Do You Recommend for a Teen Having Wisdom Teeth Extracted?

    What Guided Imagery Titles Do You Recommend for a Teen Having Wisdom Teeth Extracted?

    Before my surgery, I was in a complete panic. My treatment team at Cancer Treatment Centers of America gave me your Successful Surgery CD, and it saved me. . .

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