Monthly Archives: January 2018
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Posted: January 29, 2018Categories: Ask Belleruth
Health Journeys' Meditation to Help with Dialysis was researched and written with the help of patients and staff from the Center for Dialysis Care in Cleveland, OH, and it's used by DaVita and Fresenius dialysis centers.
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Posted: January 29, 2018Categories: Health Journeys Contributors
Traci Stein offers a new way of taking stock of relationships, knowing when it's time to make changes or walk away altogether, and making those changes from a place of self-confidence, self-compassion and peace...Read on:
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Well, Traci Stein has done it again. I’m proud to announce the release of her extraordinary meditations for Letting Go of Unhealthy Relationships – some wonderfully effective immersive exercises to help people turn away from unhealthy relationships and those people in their lives who suck the life right out of them...
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"Yoga sages from long ago figured out a systematic way to reliably relieve tension, layer after layer, to reveal an inborn sense of unconditional peace and joy that’s within all of us."--Julie Lusk
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I'm dealing with two things I want to change, and I don't have much time to spend listening to audio programs. Can you recommend guided imagery for both, and can I work on them at the same time?
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Posted: January 08, 2018Categories: Update from Health Journeys
High Blood Pressure is nicknamed “the silent killer” for good reason: you can have it and not know it’s there, while it gets busy wreaking havoc on your arteries.
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Posted: January 05, 2018Categories: Update from Health Journeys
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Posted: January 04, 2018Categories: Ask Belleruth
Before my surgery, I was in a complete panic. My treatment team at Cancer Treatment Centers of America gave me your Successful Surgery CD, and it saved me. . .