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Monthly Archives: June 2018

  1. An Adventure in Healthy Living on the High Seas!

    An Adventure in Healthy Living on the High Seas!

     

    Greetings from Andy Weil’s Seabourn Wellness Cruise up through the Inner Passage of Alaska, where the surroundings are magnificent, the amenities luxurious, and the integrative medicine information plentiful and inspiring.

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  2. How to Handle Grief over the Loss of Health

    How to Handle Grief over the Loss of Health

    Dear BR,

    I'm wondering what the best cds would be for grief around the loss of health that will not be the same again and how this change affects relationships/work/options, etc.

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  3. FYI - Top 5 Frequently Asked Questions About Guided Imagery

    FYI - Top 5 Frequently Asked Questions About Guided Imagery

     Every week, we get questions from far and wide about our guided imagery - how it works, who can use it, how much time it takes, etc.  So, today we've dedicated our weekly update to answering some of the most popular and frequently asked questions we get via phone, social media, ask BR, or carrier pigeon....

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  4. Are There Gender Differences on How People Respond to Guided Imagery?

    Are There Gender Differences on How People Respond to Guided Imagery?

    Dear BR,

    Are there gender differences on how people respond to guided imagery? (My guess is that it may be more difficult for males than females.)

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  5. What Audios Can Help Me Avoid Road Rage During My Daily Commute?

    What Audios Can Help Me Avoid Road Rage During My Daily Commute?

     

    Have you ever thought about putting together something for someone’s daily commute? I’m not sure how you would create it, but I’d definitely like to have something to help me stay calm during my commutes to and from work. They are a significant daily stressor for me.

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  6. What Audios Would You Recommend for a Parkinson's Patient with a Dispirited Attitude About His Condition?

    What Audios Would You Recommend for a Parkinson's Patient with a Dispirited Attitude About His Condition?

    My cousin has been dealing with Parkinson’s for many years. Do you have a tape that could possibly help him - he has a very poor attitude about his condition, I’m sure he is depressed. I have tried to help him but he does not want my help, he lives very far from me - maybe one of your CDs would help him. Thank you, Julia

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  7. Getting to Know Your Practitioners, Part 2, with Dr. Traci Stein

    Getting to Know Your Practitioners, Part 2, with Dr. Traci Stein

     

    Part 2 of our stellar interview with Dr. Traci Stein: award-winning author, health psychologist, pet photographer, New Yorker, and practitioner behind some of our most-loved audios.  PS - In case you missed it, here's a quick 6-minute video from Traci's Facebook takeover where she demonstrates how you can use self-hypnosis to achieve a goal (and leave mental noise behind)!

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