Toggle Nav
My Cart
Close
  • Menu
  • My Account

Monthly Archives: August 2018

  1. Can Guided Imagery Help With Glaucoma?

    Can Guided Imagery Help With Glaucoma?

     

    I've used your imagery for surgery and one illness. I truly believe it was helpful to me. Is there anything for glaucoma? I don't see it in your lists so I'm not sure this kind of condition is amenable to imagery. I'm hoping you might have some way to approach this. I'm not able to control it with medication any longer and I hope to avoid tricky, problematic surgery.

    Read more »
  2. How a Scared Kid Introduced Me to the Power of the Mind

    How a Scared Kid Introduced Me to the Power of the Mind

     

    Emmett Miller MD is one of the truest, earliest, and brilliantest pioneers of guided imagery, ever. (He’s also a really, really nice guy, and one of the most relaxed, gentle, laid back humans I know – in other words, the guy really walks his talk.)

    Read more »
  3. 10 Warning Signs of Depression

    10 Warning Signs of Depression

    Hello,

    There’s an odd dynamic that happens to us when we’re close to people. We don’t always notice when they’re in serious trouble. Things we’d notice immediately about a perfect stranger don’t register on us with people we love. We just tend to make accommodations and excuses for the troubled or even weird behavior of people we care about.

    Read more »
  4. What Audios Can Help a Teen with Anxiety & Schoolwork?

    What Audios Can Help a Teen with Anxiety & Schoolwork?
    Hi BR,
     
    I have a 16 yr old grand daughter who is frightened at night, can't sleep without a night light, and any small sound - even normal ones - causes her such anxiety, she has even asked her Dad to stay with her until she goes to sleep. This is fairly new. 
    Read more »
  5. How Can I Gift Health Journeys Audios to a Friend?

    How Can I Gift Health Journeys Audios to a Friend?

     

    Dear BR,

    Is there a way to purchase as a gift? I'd like to buy some audios for a friend.

    - Janet

    Read more »
  6. New Study: Mindfulness Training Reduces Stress, Negative Thinking, and Injury in Student-Athletes Aged 13-24

    New Study: Mindfulness Training Reduces Stress, Negative Thinking, and Injury in Student-Athletes Aged 13-24

    Listen up, high school and college sports departments, rehab professionals and physiatry departments, not to mention athletes and their parents!! Here’s something to think about as various fall sports practices begin.

    Read more »
  7. 6 Easy Ways to Stop Procrastinating

    6 Easy Ways to Stop Procrastinating

     

    It’s hard to believe, but summer is winding down, and before you know it, it will be time to exchange beach chairs for backpacks and get back to work, school, or any personal goals that await you. Yet, an old nemesis, procrastination, is always lurking in the shadows.

    Read more »
  8. I'm Having an Intense Response to the Trauma Guided Imagery - Should I Stop Using It?

    I'm Having an Intense Response to the Trauma Guided Imagery - Should I Stop Using It?

    Hello Belleruth:

    I am not new to using your guided imagery. Your Self Confidence CD was very helpful to deal with freezing on tests when I returned to grad school. I have also worked with your Anger & Foregiveness imagery. I was diagnosed with PTSD a few years ago. Recently my anxiety spiked over small things that have not caused an issue previously, which my therapist believes is related to my PTSD. Sadly, I cannot afford to return to routine therapy so I thought I would try your Healing Trauma guided imagery.

    Read more »

Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$6.98 - $12.98
$13.98 - $39.99