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Monthly Archives: March 2019

  1. Can Guided Imagery Help with Neuropathy Pain Brought on by Chemotherapy?

    Can Guided Imagery Help with Neuropathy Pain Brought on by Chemotherapy?

    Dear Belleruth,

    I would like to use Guided Imagery to lessen the pain of neuropathy in my feet from chemo.

    Read more »
  2. What Audios Would You Recommend for Claustrophobia in Elevators or Airplanes?

    What Audios Would You Recommend for Claustrophobia in Elevators or Airplanes?

    Belleruth,

    You are a genius. Thank you. I have struggled getting good sleep the past 5 years as a result of being woken up so many times as a new mom. I've had a cascade of health issues as a result. A friend turned me on to your CDs after she was using it successfully to prepare and recover from extensive surgery. I got the sleep one from the library and....for the first time, after countless doctors visits, supplements, and dietary changes, I finally feel like there's some healing going on.

    Read more »
  3. Exciting Things are Happening at Health Journeys!

    Exciting Things are Happening at Health Journeys!

    Hello, everyone.

    There’s a lot going on over here at Health Journeys.

    For starters, our long-awaited app is just, just, just about ready to go live. Sweartogawd and cross my heart, this is so.

    Read more »
  4. More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    Hello again.

    We all came back from the Integrative Health Symposium struck by how much emphasis and interest there was in gut health, irritable bowel syndrome, and the microbiome.

    There were a host of speakers sharing the research and the latest integrative and functional medicine programs aimed at healthy digestion, not to mention booth after booth offering nutritional supplements, testing tools and novel ways to combat environmental toxins that mess with gut functioning.

    Read more »
  5. We Love Social Workers! Please Take 20% Off!!

    We Love Social Workers! Please Take 20% Off!!

    How could we not love social workers? This is the profession that does so much for the underserved, those without voices or power, who fall through safety nets, have little or no access to goods, services, influence, job networks, transportation access or fresh food…

    Read more »
  6. Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Here’s a study that affirms what Alice Domar found in her groundbreaking work with fertility – that mind-body practices, like guided imagery and hypnosis, increase the odds of conception and pregnancy.

    Read more »

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