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Monthly Archives: September 2020

  1. Ask BR In September: COVID-19 and Virus Worries, Lupus, & Successful Surgery

    Ask BR In September: COVID-19 and Virus Worries, Lupus, & Successful Surgery

    Hi Belleruth,

    I have been using your Lupus Healing meditation for very many years and have found it so helpful. I also used your guided imagery for preparing for surgery a couple of years ago.

    At the moment I seem to be going through a post-viral kind of reaction after a possible COVID infection back in March. I would assume a lupus flare up - worse than any other! - only this time my husband is ill too.

    Would you recommend the new Resisting Viral Infection to use now, or is there another guided imagery that would be more suitable considering the autoimmune disease?

    Thank you!
    Andrea

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  2. The Universal Stages of Disaster, And Where We Are Now

    The Universal Stages of Disaster, And Where We Are Now

    Several weeks ago, I was catching up with a colleague, the dedicated Kate Siegrist, B.S., M.Sc, Chief Nursing Officer of the Nurse-Family Partnership in Denver, Colorado. We were discussing changes to a streaming page we built for NFP to help relieve stress for the hundreds of nurses who do life changing work in inner cities all over the US. (They have many super powers, but still can use some winding-down skills at the end of the day.)

    Kate mentioned a terrific graph she had seen in a presentation, one that maps out the phases of, really, any disaster, but works especially well for this pandemic.

    Check it out — it’s really useful for perspective.

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  3. N.O.W. Hear This — Literally! (I’ll Show Myself Out…)

    N.O.W. Hear This — Literally! (I’ll Show Myself Out…)

    At the risk of sounding like a broken record, I hope you’ll indulge me once again as I extol the virtues of the N.O.W. Tone Therapy System — the “Pucks of Peace,” as they’ve often been called. These magnificent little gizmos are about the size of a hockey puck (hence the name) and work in sync with each other to produce reverberating tones with such clarity and resonance as to, in just three minutes, induce a peaceful and meditative state of mind.

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  4. PAINWeek 2020: Shingles, The Coronavirus, And 3 Suggestions

    PAINWeek 2020: Shingles, The Coronavirus, And 3 Suggestions

    As PAINWeek kicks off its 2020 Live Virtual Conference this year, we’re taking a look at some of the latest research regarding shingles (herpes zoster), postherpetic neuralgia (PHN), and the correlations between this long-known condition — which can go from simply pesky to downright hellacious — and the novel coronavirus, COVID-19.

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  5. It’s Not What You Say, It’s How You Say It: Getting Results With Guided Imagery in Spanish

    It’s Not What You Say, It’s How You Say It: Getting Results With Guided Imagery in Spanish

    So, I’ve been on the prowl to cadge some good stories (AKA anecdotal data) about using our guided imagery in Spanish. I put out an APB to various providers who’d been test-driving the first 5 new Spanish guided meditations in our rapidly evolving Spanish Library.

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