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Monthly Archives: November 2021

  1. Giving Is Good for You – Literally!

    Giving Is Good for You – Literally!

    You know those warm fuzzies you get when you buy a little treat for someone you love? They are actually good for your health!

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  2. Tips for Putting Out the Sparks of Employee Burnout

    Tips for Putting Out the Sparks of Employee Burnout

    You may have noticed that there’s a little something called the “Great Resignation” going on. A record number of people quit their jobs this year, and about 40% of the people who haven’t quit say they’re thinking about it.

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  3. Dr. Traci Stein on the Power of Gratitude

    Dr. Traci Stein on the Power of Gratitude

     

    As Thanksgiving approaches, it’s natural for me to reflect on 1.) the dishes I’m responsible for making this year, and, of course, 2.) what I’m thankful for.

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  4. Ask BR: What to Do for a Driving and Height Phobia

    Ask BR: What to Do for a Driving and Height Phobia

    Hello. My Hypnotherapist referred me to this site. I am planning a trip to Utah and I have an extreme fear of driving across bridges and through high mountain roads, and some of the elevations are around 13,000 ft.

    Is there a meditation that would help me with this? I leave December 18TH? Don't want to ruin my husband's holiday vacation!!!

    Tamara

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