We just found this comment posted online – very inspiring.  Now, it’s not usually this easy for people (myself included – I quit smoking 44 years ago and it was so difficult, I swore I’d never do it again!).  But it does sometimes happen this way, and when it does, it’s pretty awesome.  (Her decision to wait until she was on a break from her regular routine was very wise, by the way.)

Here it is, verbatim:

I had a ten-year [smoking] habit I wanted to break, but no confidence I could do it in my regular routine.  So I decided to quit on vacation. I smoked my last cigarette at the airport, listened to these [Stop Smoking] meditations on the plane - and that was it.

It was almost as if I'd never smoked. I barely thought about smoking at all, although I listened to one or two of the meditations every day just in case.

Back at home, I listen to them every once in a while to keep my non-smoking energy up.

I can't say for sure that these meditations worked the miracle, but they certainly helped! Thank you!