Anita Ashland: Rebel Without A Mantra!

Okay, not only did this article by Anita Ashland get 4.5 BR stars for wit, irony and arch social commentary, it served as a great reminder that it's never a great idea to take yourself or what you do too seriously.

This applies to all Mind-Body Missionaries, my own self included.

This piece appeared in the Herald Independent of Cottage Grove, Wisconsin, and I think it deserves wider exposure, so here we are at hj, doing our part in letting more people enjoy it.

Let us know how you feel about one funny, non-meditating woman's reaction to all the mind-body advice going around the zeitgeist, on how to best practice yoga, meditation, guided imagery and relaxation.

A hearty OMMMM to you and enjoy!


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