How to Handle Grief over the Loss of Health
I'm wondering what the best cds would be for grief around the loss of health that will not be the same again and how this change affects relationships/work/options, etc.
Thanks so much, Marty
It's not that you won't still do, provide, perform and contribute, but all this needs to be re-calibrated and that may take a while to figure out, accept and accommodate.
I like Emmett Miller's Accepting Change and Moving On for this. The title says it all, using hypnotic, healing imagery of the tides to help you let go of what was and prepare for what is.
Traci Stein's Healthy Self-Esteem may be just the ticket as well, because, at least initially, your self-worth takes a hit with a loss like this. You may benefit from my Healing Trauma imagery, Ease Grief or Anger & Forgiveness as well. But it’s also possible that those first two suggestions are all you need.
Please know that I wish you the very best with this.