Amy’s Story: How I Finally Got Rid of My Repeating Traumatic Nightmare (Clue: Angela Lansbury Has Something to Do with It)

Amy Culberg, the well-known writer and humorist with a diehard following, (myself among them) has a powerful teaching story to tell about how she banished a repeating nightmare that had plagued and exhausted her for years. 

I love this story because it broadcasts the very empowering truth that there are ways to kick those hideous nightmares to the curb – and in weeks, not months.

Nightmares from posttraumatic stress are nothing like regular, garden-variety, scary dreams – they don’t shift or change, degrade or fade over time. Nope, they stay the same, and remain as vivid and contemporaneous every miserable time.

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