Delivery of first baby went smoothly with imagery and prenatal classes
A young couple have their first baby, jointly participating in guided imagery, prenatal yoga and birth classes during the pregnancy. They made a great team and produced a great baby, of course.. Dear Health Journeys Team,
My friends, Bobby and Naomi, just had their first baby 9 days ago. Bobby said that listening frequently to the guided imagery for pregnancy and delivery, doing prenatal yoga, and just the fact of knowing what to expect, thanks to their prenatal classes, were the three factors that helped the most.
He said that when his wife was in the greatest discomfort during labor, he would quote phrases from the imagery. They especially liked the idea that discomfort was evidence of "purposeful action" in the uterus. His wife was very calm and serene.
He also told me that the labor only took 14 hours which, according to him, is very short for first time births. (I wouldn’t know.).
I thought you’d like to know.
Karla N.
My friends, Bobby and Naomi, just had their first baby 9 days ago. Bobby said that listening frequently to the guided imagery for pregnancy and delivery, doing prenatal yoga, and just the fact of knowing what to expect, thanks to their prenatal classes, were the three factors that helped the most.
He said that when his wife was in the greatest discomfort during labor, he would quote phrases from the imagery. They especially liked the idea that discomfort was evidence of "purposeful action" in the uterus. His wife was very calm and serene.
He also told me that the labor only took 14 hours which, according to him, is very short for first time births. (I wouldn’t know.).
I thought you’d like to know.
Karla N.
Our Best Sellers
A Guided Meditation for Healthful Sleep
By: Belleruth Naparstek
$11.98 - $11.98
A Meditation to Help Ease Pain
By: Belleruth Naparstek
$11.98 - $11.98
Guided Meditations to Help with Anxiety & Panic
By: Belleruth Naparstek
$11.98 - $11.98
Guided Meditations to Promote Successful Surgery
By: Belleruth Naparstek
$13.98 - $13.98
Categories
- Hot Research (811)
- Ask Belleruth (700)
- Update from Health Journeys (875)
- Guided Imagery Success Stories (14)
- Partner Spotlight (14)
Recent Posts
Archive
Tags
belleruth naparstek
illnesses & conditions
surgery & medical procedures
depression
anxiety relief
vha
performance & self-improvement
posttraumatic stress
stress relief
cancer
sleep & insomnia
kids
mental & emotional health
relaxation & general well being
weight loss & fitness
addiction & compulsive behavior
teen stress, anxiety & depression
relationships
grief
heart & cardiovascular health
fear
dementia & alzheimer's
social & performance anxiety
creativity & inspiration
partner spotlight
yoga
dr traci stein
military
partners
women's health
ask belleruth
intuition
parkinson's
covid-19
dr emmett miller
headache & migraine relief
sports performance & rehab
aging
anxiety & depression
caregiving
mental health
pain relief
surgery
guided imagery
immune system
spanish series
trauma
anxiety
caregiver stress
diabetes