Health Journeys’ Shopping Mouse Simplifies Gifting

Tis' the season to be jolly, but that's tough to do when you are stressed out about over-crowded to-do lists, last-minute shopping and what to buy for those special people who have been so good to you this year.

If you choose to let your mouse do the work, and shop online, check out our handy Online Gift Guide for inspiration.

If you have questions, need help deciding what to order or prefer to place a phone order, call 1-800-800-8661 to speak to one of our resourceful staff members, who double as holiday elves this time of year. We are in the office between 8 a.m. and 5 p.m. EST on week days (our office is closed Dec. 24 and 25).

Dates to remember, in order for your gift to arrive by Dec. 24:

  • Last day to order items that will be shipped via standard shipping (whether ordering online or by phone) is Thursday, Dec. 17.

  • Last day to order gift cards is Wednesday Dec. 23 (orders must be in by 1 p.m. EST). Our staff sends gift cards electronically.

  • Totally awesome, truly last-minute gifts are MP3 downloads. They can be ordered any time, including nights, weekends and holidays. They are sent to the recipient's e-mail inbox within minutes of order completion.

Guided imagery audios are great gifts that keep giving all year long. Don't forget to gift the giver with some well-deserved R & R.

By popular demand, here they are, two more of Belleruth's excellent tips to de-stress the holidays.

2015 GiftGuideDon't Be Proud – Get Support When the Chips are Down
Sometimes talking things out with someone you trust will allow you to safely acknowledge your feelings, let off some steam, get you away from circular thinking and rearrange your mislaid perspective. Sometimes, friends even have helpful advice to give. Sometimes, they actually stop us from doing something really dumb.

Practice Staying in the Moment
By mindfully going about your day, putting your awareness into what you are doing at the moment, you will be using even mundane, everyday activities as the focus of meditation, and simple as it sounds, you will regain peace and balance. Yes, peeling potatoes can be a route to spiritual attainment and inner peace!

To read the complete list of 13 sanity-saving tips, go to pages 1 and 2 of the Online Gift Guide.

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