Job stress reduction therapies. Tiffany Field, PhD., professor of pediatric psychology & psychiatry at the University of Miami School of Medicine found that job stress among hospital employees was significantly reduced (less anxiety, depression, fatigue and confusion) by a mere ten minutes of any of the following interventions: massage therapy, music relaxation with imagery, muscle relaxation and social support group sessions.

Citation: Field T, et al. Job stress reduction therapies. Alternative Therapies Health Med. 1997 Jul;3(4):54-6.