Relaxation & Wellness
{mosimage}This guided imagery program is for facing any stressful situation, to help with general anxiety, or to just promote feelings of peace, balance and optimism. The images heighten feelings of love and safety, pump up serotonin and promote an energized calm.
It is also the first half of a research-proven imagery protocol for posttraumatic stress, which yielded dramatic outcomes for survivors of trauma. (The second half was our Healing Trauma imagery.) To receive our 15% military discount, enter promotional code SS1508 as you make your purchase.
Our Best Sellers
A Guided Meditation for Healthful Sleep
By: Belleruth Naparstek
$11.98 - $11.98
A Meditation to Help Ease Pain
By: Belleruth Naparstek
$11.98 - $11.98
Guided Meditations to Help with Anxiety & Panic
By: Belleruth Naparstek
$11.98 - $11.98
Guided Meditations to Promote Successful Surgery
By: Belleruth Naparstek
$13.98 - $13.98
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