diabetes
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Read more »Published in September of this year, a new ongoing study from the University of Leicester and the University of South Australia found that “night-owl” patients with Type 2 diabetes exercised a total of 56% less than their “early-bird” counterparts. They also regularly went to sleep and exercised later, and the intensity of that activity peaked at lower levels.
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Posted: September 01, 2020Categories: Update from Health Journeys
Read more »So, I’ve been on the prowl to cadge some good stories (AKA anecdotal data) about using our guided imagery in Spanish. I put out an APB to various providers who’d been test-driving the first 5 new Spanish guided meditations in our rapidly evolving Spanish Library.
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