heartbreak

Ask BR: After Breakups I Experience Separation Anxiety, Obsessive Thoughts, & Anger. How Can I Handle Them Better?

Posted: March 01, 2021

Categories: Ask Belleruth

Tags: relationships, heartbreak, breakup

Author: Belleruth Naparstek

Hi Belleruth

Which of your CDs would you recommend for handling breakups better? When a woman ends a romantic relationship I get separation anxiety, depression, obsessive thoughts, and anger. Part of this is connected to feeling unloved and unwanted as a child. I am taking a time out from dating to address these issues.

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Ask BR: Rediscovering Self-Worth, Reclaiming Your Future After Abandonment

Posted: August 03, 2020

Categories: Ask Belleruth

Tags: suicide, self-harm, loss, heartbreak, depression, ask belleruth, abandonment

Author: Belleruth Naparstek

Dear BR,

My husband has thrown me away, no compassion, no love. Hateful. I have spent the last 26 years in various therapies with no help. I want to go Home.

I have been a throw away all my life. No tolerance for me. Apparently I have to pull myself up. People have no time for this. My heart is broken. I don't know what to do. Is there any Health Journeys help for me?

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