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illnesses & conditions

  1. Brand New Guided Imagery for Bone Health from the Storied Mind-Body Pioneer, Emmett Miller MD

    Brand New Guided Imagery for Bone Health from the Storied Mind-Body Pioneer, Emmett Miller MD

    Every now and then we get lucky and Emmett Miller MD agrees to develop some guided imagery for us – this time it’s for bone health – osteoporosis and osteopenia – something you’ve been repeatedly requesting for a long time.

    Emmett is arguably the first and foremost pioneer of medically based and psychologically sound guided imagery.

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  2. Get Ready for Our New Guided Imagery for Osteoporosis!

    Get Ready for Our New Guided Imagery for Osteoporosis!

    Osteoporosis, which literally means “porous bones,” happens when your body can no longer make new bone tissue fast enough to replace the old.  Your bones silently get weaker and more brittle until one day something snaps when you fall – or cough, or get out of a chair. Yikes!

    Osteoporosis affects 1 in 3 women and 1 in 5 men over 50 worldwide. That said, you’re a lot more likely to have it if you’re female.

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  3. The Unique & Successful Connor Integrative Health Network at University Hospitals Is Not Your Typical Anything

    The Unique & Successful Connor Integrative Health Network at University Hospitals Is Not Your Typical Anything

    A new hospital department of Integrative Medicine can be vulnerable to becoming siloed and separate from general patient care.

    The genius of the Connor Integrative Network (CIHN) at University Hospitals of Cleveland is that, as a network, it can be everywhere, seamlessly woven into the fabric of everyday patient and employee care.

    Champions of Whole Health Care are either recruited from specialties at the hospital or are hired outright. They are first-rate providers, chosen for their expertise, skill, commitment, and compassion.

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  4. Our Latest Healing Imagery for Embracing a New Medicine Is Now Available!

    Our Latest Healing Imagery for Embracing a New Medicine Is Now Available!

    Well, it’s here and ready for release to the general public - Maurine Killough’s terrific new Guided Imagery for Embracing a New Medicine!  

    Maurine is a Certified Guided Imagery Practitioner and Clinical Hypnotist working with clients in the San Francisco Bay Area.

    She weaves imagery techniques with hypnosis and other approaches, to help people overcome challenges like stress, trauma, performance anxiety, and self-esteem issues. She also leads weekly meditation groups.  

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  5. Brand New Healing Imagery for Embracing a New Medicine!

    Brand New Healing Imagery for Embracing a New Medicine!

    When people fully embrace their treatment, whether that takes the form of pills or chemo or shots or skin patches, they add extra impetus to the healing action of their medicine.

    Guided imagery designed with just that purpose in mind – to help people wholeheartedly welcome a new medication into their bodies – can make a difference, because it can cohere the deep power of the whole person - mind, body, and spirit - to squeeze every ounce of benefit out of that medicine.

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  6. How My Mom’s Refusal to Be Intimidated Saved Me from Lyme Disease

    How My Mom’s Refusal to Be Intimidated Saved Me from Lyme Disease

    Growing up in rural central Pennsylvania, I spent a lot of my childhood playing with my siblings and dog in the woods outside of our home. Since there is no shortage of deer and other wildlife in the area, my parents knew the precautions to take to prevent the transmission of tick-borne illnesses.

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  7. Can Hypnosis Really Quell an Allergic Reaction?

    Can Hypnosis Really Quell an Allergic Reaction?

    Dear Belleruth,

    If you think of allergies (seasonal ones like mold or grasses) like PTSD, your body is reacting to something which is not a threat as if it is a threat.  Can hypnotherapy allow your body to realize this and stop overreacting?

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  8. April is Parkinson's Awareness Month

    April is Parkinson's Awareness Month

     

    Parkinson’s Disease gets mentioned a lot in April – it’s the month that highlights awareness of this challenging condition and its treatment. As with many neurodegenerative illnesses, there’s currently no “cure” - just ways to slow down its progress, build up compensatory strengths, alleviate symptoms, and improve quality of life.

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  9. More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    Hello again.

    We all came back from the Integrative Health Symposium struck by how much emphasis and interest there was in gut health, irritable bowel syndrome, and the microbiome.

    There were a host of speakers sharing the research and the latest integrative and functional medicine programs aimed at healthy digestion, not to mention booth after booth offering nutritional supplements, testing tools and novel ways to combat environmental toxins that mess with gut functioning.

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  10. Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Here’s a study that affirms what Alice Domar found in her groundbreaking work with fertility – that mind-body practices, like guided imagery and hypnosis, increase the odds of conception and pregnancy.

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