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illnesses & conditions

  1. How My Mom’s Refusal to Be Intimidated Saved Me from Lyme Disease

    How My Mom’s Refusal to Be Intimidated Saved Me from Lyme Disease

    Growing up in rural central Pennsylvania, I spent a lot of my childhood playing with my siblings and dog in the woods outside of our home. Since there is no shortage of deer and other wildlife in the area, my parents knew the precautions to take to prevent the transmission of tick-borne illnesses.

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  2. Can Hypnosis Really Quell an Allergic Reaction?

    Can Hypnosis Really Quell an Allergic Reaction?

    Dear Belleruth,

    If you think of allergies (seasonal ones like mold or grasses) like PTSD, your body is reacting to something which is not a threat as if it is a threat.  Can hypnotherapy allow your body to realize this and stop overreacting?

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  3. April is Parkinson's Awareness Month

    April is Parkinson's Awareness Month

     

    Parkinson’s Disease gets mentioned a lot in April – it’s the month that highlights awareness of this challenging condition and its treatment. As with many neurodegenerative illnesses, there’s currently no “cure” - just ways to slow down its progress, build up compensatory strengths, alleviate symptoms, and improve quality of life.

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  4. More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    More Research Supports Using Guided Imagery & Hypnosis, for Irritable Bowel and Other Gut Problems

    Hello again.

    We all came back from the Integrative Health Symposium struck by how much emphasis and interest there was in gut health, irritable bowel syndrome, and the microbiome.

    There were a host of speakers sharing the research and the latest integrative and functional medicine programs aimed at healthy digestion, not to mention booth after booth offering nutritional supplements, testing tools and novel ways to combat environmental toxins that mess with gut functioning.

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  5. Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Can Hypnosis Boost the Odds with IVF Fertility Treatment?

    Here’s a study that affirms what Alice Domar found in her groundbreaking work with fertility – that mind-body practices, like guided imagery and hypnosis, increase the odds of conception and pregnancy.

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  6. Docs Recommend Surgery for My Sister's Diabetes & High Blood Pressure but I Want Her to Try a Less Invasive Approach. What Do You Suggest?

    Docs Recommend Surgery for My Sister's Diabetes & High Blood Pressure but I Want Her to Try a Less Invasive Approach.  What Do You Suggest?

    Good morning!

    My sister is currently suffering from diabetes II, chronic kidney disease (stage 2) and the doctors are unable still to get her blood pressure under control. While the doctors are suggesting that she have surgery to help with weight loss that will reverse the conditions mention above, I have suggested to my sister that an integrative approach is best. This thought process led me to your site. I have used your products in the past and have been satisfied. Which combination of CDs do you suggest my sister may benefit from given the aforementioned medical issues.

    Thank you in advance for your guidance.

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  7. What Would You Recommend for a Cancer Patient to Overcome Stress, Relax, and Boost Immunity?

    What Would You Recommend for a Cancer Patient to Overcome Stress, Relax, and Boost Immunity?

    Dear Belleruth:

    I have been on the cancer journey for over 18 months now trying to do everything right and just got some terrible news. I have been crushed, confused, stressed. I decided to try an alternative medicine immunotherapy and my naturopath recommended your guided visualization. I need something that will help me overcome this stress, relax, and boost my immunity. Can you make a recommendation?

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  8. The Power of Hypnosis for TMJ Problems

    The Power of Hypnosis for TMJ Problems

     

    It makes sense that guided imagery and hypnosis would be a go-to intervention of the first order for TMJ disorders, which can go from mere unpleasantness all the way to serious debilitation.

    After all, we’re talking about muscle tension, pain, swelling, tightness, aches and general discomfort around the jaw, ears, face, head and neck.

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  9. Carol Ginandes' True Adventure: A Smashed Toe, an Isolated Beach, and the Power of Hypnosis

    Carol Ginandes' True Adventure: A Smashed Toe, an Isolated Beach, and the Power of Hypnosis

     

    For those of you who haven’t had the pleasure, I’m delighted – no, tickled pink! (one of my mother’s favorite phrases) - to introduce one of our top content providers, a brilliant practitioner who adds two new titles to her growing library of Health Journeys titles.

    This is, of course, Boston based health psychologist, hypnosis expert, Harvard affiliated researcher, and globe-trotting mind-body consultant, Carol Ginandes PhD.

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  10. What Audios Do You Have to Help with Tinnitus?

    What Audios Do You Have to Help with Tinnitus?

    Dear Belleruth,

    My wife has tinnitus - etiology unknown – which has been declared untreatable by her internist. (I myself am a doctor).

    She is very depressed and upset, feeling at the end of her rope. In fact, she has been feeling so beleaguered by this constant ringing in her ears, she won't go outside the house or even spend time with friends.

    I'm out of ideas and wondering if you have any suggestions. I'm very worried about her.

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