Toggle Nav
My Cart
Close
  • Menu
  • My Account

illnesses & conditions

  1. Your Guided Imagery for Fibromyalgia Sounds Generic to Me. How Is It Specific to FM?

    Your Guided Imagery for Fibromyalgia Sounds Generic to Me. How Is It Specific to FM?

    Hello,

    I've downloaded A Meditation to Help With Fibromyalgia & Chronic Fatigue among others.

    Unlike the other meditations I've downloaded, this sounds very general, nothing specific to fibromyalgia and CFS. Can you please confirm I've downloaded what I have purchased?

    Many thanks,
    Luca


    Read more »
  2. Having a Safe, Sane, Serene Summer Yet?

    Having a Safe, Sane, Serene Summer Yet?

    There's something about longer, warmer summer days that makes it impossible not to crave a break from rules and routine. This sentiment rings especially true this year, after months of isolation and major disruption of all the usual rituals of Spring & early Summer. I can't remember the last time I wanted to get out of my house this badly!

    And because summer is summer, there's a special collection of mishaps awaiting us once we've dashed into the great outdoors. I’m not just talking about losing a flip-flop or getting “brain freeze” from a too-big bite of ice cream. These summer health hazards can really ruin the rest of your day...or the rest of the season:

    Read more »
  3. A New Ask BR and the Wisest Ways to Use Virus-Fighting, Cellular Guided Imagery

    A New Ask BR and the Wisest Ways to Use Virus-Fighting, Cellular Guided Imagery

    Dear Belleruth,

    I’ve been listening to you since I discovered you in 2008. My clients and friends have also been listening, since I often bring a boom box to the hospital or session and play a part of One of your CDs( that certainly dates me- the boom box and the CDs!) I think you knew my friend Bob, a social worker, and when his wife was going through a bone marrow transplant, she used your guided imagery. One social worker friend who got an immunization induced variant of shingles couldn’t sleep until I brought over your guided imagery. She jokes about going to bed with Bella.

    Read more »
  4. An Ask BR on the Path through Grief after a Suicide

    An Ask BR on the Path through Grief after a Suicide

    Hi,

    Could you please share if you have content specific to grief? My daughter's best friend (13) committed suicide.

    The mother is also my best friend. I’m looking for other ways to help them both through the grief process.

    Read more »
  5. Healing Trauma After a Scary Illness and Its Scary Treatment

    Healing Trauma After a Scary Illness and Its Scary Treatment

    Dear Belleruth,

    Do you have a recommended sequence of programs for trauma, related to life-threatening illness?

    I’m not sure where to start.  I relied on several of your guided imagery audio programs during my cancer treatment. I am now 2 years post-chemo and my scans are clear.

    But shortly after I was diagnosed, I also became ill from life-threatening sepsis due to a perforated bowel, leading to multiple surgeries and weeks in the ICU on life support.

    Read more »
  6. Interpersonal Awkwardness & the Six Foot Distance Rule

    Interpersonal Awkwardness & the Six Foot Distance Rule

    I was in the underground garage, walking up the ramp leading to the door of my building when a middle-aged man and woman opened the door to come out.

    I backed down the ramp to give them ample room to pass me (read: 6 feet or better). The man stayed by the door while the woman continued to move towards me. I gestured her to allow me a wider berth, which she did with a nice smile.

    Read more »
  7. Sitting Around More Than You Like? Let Glenda Cedarleaf MSW Give Your Thinning Bones a Boost!!

     Sitting Around More Than You Like? Let Glenda Cedarleaf MSW Give Your Thinning Bones a Boost!!

    Well, so how are you holding up during these disorienting times?  Having your ups and downs, are you?  Egads, we can relate.  In fact, all of us here in the virtual office are feeling your pain and some of our own too.  But please know that we’re thinking about you, we’re answering your questions and concerns as fast and as patiently as we can, and we’re here to say this too shall pass. The world may look different when it does, but it will still be here.

    And we will all suffer our losses – some I know already have - but I’ll bet we’ll be smarter, better and kinder for having had to engage in this stay-alive exercise of thinking about ourselves in the whole - as an aggregate of humans that must survive this.

    So, it may seem gratuitous or superfluous to start talking about bone loss during an Apocalypse, People, but actually it’s not – weakened bones can actually be deadly too, even if at a more leisurely pace than the coronavirus. 

    Read more »
  8. Take That Corona Virus! New Anti-Viral Guided Imagery Is Here!

    Take That Corona Virus! New Anti-Viral Guided Imagery Is Here!

    Okay, it’s here!!

    Guided Imagery for Resisting and Preventing Viral Infection by mind-body pioneer (and extremely good guy), Emmett Miller MD, has been edited, equalized, de-essed, de-popped, re-spaced, newly balanced, mixed, bounced, compressed, amplified and possibly even sanctified for all I know.

    It’s now ready for dispatch to anyone interested in elevating their immune system and warding off this nasty virus and any others.

    Read more »
  9. Coming Imminently! Anti-Viral Guided Imagery by that Maestro of Meditation, Emmett Miller MD!

    Coming Imminently! Anti-Viral Guided Imagery by that Maestro of Meditation, Emmett Miller MD!

    Hello all! 

    Our team, working and meeting virtually, (but for one plucky rotating staffer, who shows up daily to mail out actual things that have mass and exist in real space - like CDs, Playaways, sleep masks and N.O.W. tone therapy peace pucks - wishes you well.  Our new mantra/blessing?)

    • May you be present.
    • May you be kind.
    • May you be well.
    • May you be at peace.

    And we’re committed to doing everything we can to help support those healing mind-states. 

    Read more »
  10. Virus Worry Gone Viral - 6 Smart Things You Can Do!

    Virus Worry Gone Viral - 6 Smart Things You Can Do!

    In the past few weeks, we've received a flood of questions about COVID-19 and what audios we recommend to help deal with the nerves and anxiety produced by this outbreak. 

    Read more »
Page

Our Best Sellers

$11.98 - $39.99
$11.98 - $39.99
$11.98 - $17.98
$13.98 - $39.99