mindfulness sound meditation
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Posted: April 12, 2022Categories: Update from Health JourneysTags: relaxation & general well being, now tone therapy, mindfulness sound meditation, 3-min meditationAuthor: Emily Marvin
One of the things people love about the N.O.W. Tone Therapy System is that it drops them into a deep, restorative meditative state in just three minutes. But it’s also something people have complained about to us. They question why the listening period has to be so brief, and tell us they’d rather stay where they are, because it’s such a rewarding state to dip into.
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