Guided Imagery and Meditation Blog | Health Journeys

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Well, we had a strong year for producing fresh audios you’ve been asking for, and revitalizing and re-engineering some marvelous Golden Oldies – first-rate, evergreen, much-loved guided meditations by masters in the field, but recorded under outdated conditions. Check it out!

Published in Update from Belleruth
Friday, 10 May 2019 14:49

App Q & A Part 2

Published in Health Journeys Staff

 

We're very pleased to finally be launching our new app. We've been working so long and hard on it, sometimes it's hard to believe the time has finally come!

Published in Health Journeys Staff

 

For Mother’s Day this year, I want to celebrate moms in the spirit of Anne Taintor. You probably know who she is, even if you don’t recognize the name. Her work shows up on cocktail napkins and fridge magnets. As the copy says, she’s been busy “making smart people smile since 1985”.

Published in Update from Belleruth

Growing up in rural central Pennsylvania, I spent a lot of my childhood playing with my siblings and dog in the woods outside of our home. Since there is no shortage of deer and other wildlife in the area, my parents knew the precautions to take to prevent the transmission of tick-borne illnesses.

Published in Health Journeys Staff

For nearly 25 years, ever since my son built me a Health Journeys website as a birthday present in 1995, I’ve been searching the databases for new research on guided imagery – usually on a weekly basis.

At first it was a real fool’s errand, because there was so little there.

Published in Hot Research

Dear BR,

I am working with a client who has a musical background and she said that she finds the music (that I love!!) on your Depression CD I loaned to her very irritating!! Do you have any CDs with no background music?

Published in Ask Belleruth

Belleruth, Hello.

We met at the Integrative Health conference in New York, at your beautiful presentation. I’m the physician who flew in from Pakistan. I hope you still remember me.

We had talked about a guided imagery audio by a husband and wife team to help with sexual intimacy, for a patient of mine who has a husband with no sexual drive. The husband has no problem with this situation and says he has always been this way. But my patient is troubled, saddened and angered by the situation. Can you remember which audio you mentioned to me? I would like to be able to suggest something to her that could possibly help.

Published in Ask Belleruth

I have your book Invisible heroes published in 2004 but do not agree with your suggestion that people can use antidepressants. I have seen these medications destroy people's lives instead of helping them. In some cases, I have seen them become very ill with little help from the medical community, psychiatrists, or counseling. There are many studies about the danger of these treatments. Anatomy of an Epidemic by Robert Whitaker has lists of the problems as well as the fight that Peter Breggin M.D has brought to the attention of the danger of these drugs in the many books he has written warning us about the dangers. These antidepressants and antipsychotics are causing deaths in nursing homes because they are given to patients who are too much trouble. I would like to know how you feel about these horrible medicines in 2019.

Published in Ask Belleruth
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