Teenage Girl Needs Help with Anxiety, Schoolwork
p.s. I attended your workshop in Alexandria; the Healing Trauma imagery has been life changing for me, I thought I had let go of many things but had not. I have had physical improvements, I am convinced as a result of finally letting go of some old baggage. THANK YOU SO MUCH.
Hello, Laura. Thanks for the feedback about the Healing Trauma imagery - I'm delighted the imagery has been working for you! (It's my favorite, personally.)
As for your granddaughter, I'm thinking that Relaxation & Wellness and Healthful Sleep might be the way to go, just to establish some baseline relaxation skills and give her an ability to manage anxiety. If she can do that, she'll have a huge leg up.
And if she responds well to those and she's interested in more, you then might want to consider the Winning at Learning imagery by Emmett Miller. But you wouldn't want to overload her at the outset.
It sounds like she might also need some counseling, to help her get over the effects of that traumatizing divorce and multiple separations. An assessment from the school, for both learning disability (which might also qualify her for some free tutoring) and psychological stress could be a help.
Good luck to you, your son and your granddaughter with this new chance to help her find some stability and connect with her own inner resources!