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Breathe to Beat the Blues: Manage Your Mood with Your Breath - Spinal Flexes

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Item Number:
7356-STREAMING1

I love this appealing, engaging and dynamic set of twelve exercises that ingeniously deploy the breath to dissolve depression. Amy Weintraub provides the listener with incentive and energy with her terrific presence, voice, clarity and authenticity.. a perfect antidote for the blahs and the blues. (57 minutes)

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I love this appealing, engaging and dynamic set of twelve exercises that ingeniously deploy the breath to dissolve depression. Amy Weintraub provides the listener with incentive and energy with her terrific presence, voice, clarity and authenticity.. a perfect antidote for the blahs and the blues. (57 minutes)

More Information
Author Amy Weintraub
Sample 1 HJsmplr8Weintraub.mp3
Item Number 7356-STREAMING1
Bio

Amy Weintraub, MFA, RYT, author of Yoga for Depression, is founding director of the LifeForce Yoga Healing Institute, and a senior Kripalu yoga teacher and workshop leader. She contributes to Yoga Journal and Psychology Today.

ISBN 9780974738000
Giftcards Type No
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