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Calm & Centered

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These Take5 Meditations come from the following:

Guided Meditations for Busy People by Bodhipaksa

Stop Smoking by Belleruth Naparstek

Breathing: The Master Key to Self Healing by Andrew Weil

Breathe to Beat the Blues by Amy Weintraub

Let My Words Be Your Words by Francoise Adan

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Item Number calm-centered-streaming
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