3 Min - Calming Breath
Item Number:
calming-breath-streaming-1
These Take5 Meditations come from the following:
Guided Meditations for Busy People by Bodhipaksa
Stop Smoking by Belleruth Naparstek
Breathing: The Master Key to Self Healing by Andrew Weil
| Author | Bodhipaksa |
|---|---|
| Item Number | calming-breath-streaming-1 |
| Bio |
Bodhipaksa is a Buddhist practitioner, author, and teacher. He is the founder of Wildmind (www.wildmind.org), an online meditation resource. Bodhipaksa has been practicing Buddhism since 1982, and has been a member of the Western Buddhist Order since 1993. His name means "Wings of Enlightenment." He lives in New Hampshire, where he teaches at Aryaloka Buddhist Center. |
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