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Freeing Yourself of Excess Weight

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In this CD or MP3 audio download of guided hypnosis for healthy eating, holistic health physician Martha Howard MD uses her own beautiful voice and music to present a powerful combination of hypnosis, guided imagery and affirmations to lose weight naturally and incrementally.

In this CD or MP3 audio download of guided hypnosis for healthy eating, holistic health physician Martha Howard MD uses her own beautiful voice and music to present a powerful combination of hypnosis, guided imagery and affirmations to lose weight naturally and incrementally. Dr. Howard has crafted this program of powerful weight loss hypnosis, positive suggestions and focused motivation to help listeners embrace healthy eating to lose weight, alongside greater exercise, increased self-appreciation and wiser, healthier choice-making in general. All work together on a deep level to create lasting behavior change. Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing, immersive music, to provide natural help with healthy eating to lose weight. Repeated listening, once or twice a day for at least two or three weeks creates optimal impact. Listen to a sample and judge for yourself. We think that this weight loss hypnosis will leave you craving some fresh fruits and veggies, desperate for pure water, and eager for healthy exercise. (38 minutes)

Author Bio
Author Martha Howard, MD
Sample 1 SMPL CID143 Freeing Yourself of Excess Weight.mp3
Bio

Martha Howard, MD is a pioneer in the field of integrative medicine, which she has been practicing since l982. She is the founder and Medical Director of Wellness Associates of Chicago. 

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