Staying Well With Guided Imagery
Belleruth Naparstek wrote this book to explain imagery, and how and when it works best.
Belleruth Naparstek wrote this book to explain imagery, and how and when it works best. It describes eight different kinds of imagery, and offers over 20 scripts for reading, recording or general use. Health care professionals and "regular" folks use it equally. (228 pgs.) Keywords: guided imagery, visualization, mental imagery, imagery scripts, imagery research
Item Number: 4203
Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991