Parents & Kids Bundle
We’ve put together the ultimate calming, re-tuning bundle, combining 7 first-rate “interventions” that change the game and reboot the relationship.
- Roberta Shapiro’s just released, super-stabilizing, Positive Parenting guided imagery
- Belleruth’s four Meditations to Relieve Stress
- Magic Island’s calming, empowering, confidence-building imagery for kids
- The Sleep Fairy for help with kids’ going to bed and staying there
- Mariam Gates' enchanting Good Morning Yoga
- Aura Cacia’s Relaxing Lavender Aromatherapy Pillow Spray, for parents or kids, and
- Aura Cacia Calming Lavender Foam Bath Powder
POSITIVE PARENTING: Foremost psychotherapist and educator Roberta Shapiro has skillfully combined hypnosis, guided meditation and cognitive-behavioral techniques, to create mindful understanding, and forgiveness in parents, helping them build constructive communication and coping tools.
RELIEVE STRESS: This popular meditation for stress relief consists of four different exercises, each designed to produce a centered, balanced state of mind, uplift mood and restore a sense of focused calm. Each stress relief meditation exercise shows you how to meditate in a different way, resulting in having something for everyone.
MAGIC ISLAND: Kids who are feeling stressed or overwhelmed at home, at school or at play will find relief and comfort from repeated listening to this beautifully produced, holistic, mind-body audio program. Designed to relieve stress and enhance feelings of mastery and well-being naturally, relaxation meditation for children tells an empowering story that soothes anxiety and encourages confidence.
SLEEP FAIRY: Created by a mom at her wit’s end at bedtime, this delightful, expertly produced guided sleep meditation for children unlocks the mystery of how to get kids to fall asleep naturally and easily.
Also included is a copy of Mariam Gates' book, Good Morning Yoga: a Pose-by-Pose Wake Up Story, an Aura Cacia spritz bottle of Relaxing Lavender Aromatherapy, and a packet of Aura Cacia's Calming Lavender Foam Bath Powder.