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Guided Meditations for Stress Reduction

$9.99 - $14.95
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This is Buddhist teaching and practice at its all time best - simple, straightforward, appealing and profound. There is so much kindness and acceptance in this man’s strong, gentle voice (which, in spite of his exotic name, has a surprise Scottish accent) that listeners cannot help but be riveted by his impeccable teaching.

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This is Buddhist teaching and practice at its all-time best - simple, straightforward, appealing and profound. There is so much kindness and acceptance in this man’s strong, gentle voice (which, in spite of his exotic name, has a surprise Scottish accent) that listeners cannot help but be riveted by his impeccable teaching. The two, half-hour exercises are powerful indeed. Simply put, I like this guy a lot.

Tracks are as follows:

  1. Introduction (1:35)
  2. Body Scan Meditation (25:26)
  3. Meditation on Acceptance (28:34)
Total Running Time: 55 min.
More Information
Author Bodhipaksa
Sample 1 SMPL CID429 Guided Meditations Stress Reduction-Bodhipaksa.mp3
Bio Bodhipaksa is a Scottish born Buddhist teacher and author, who has been a member of the Western Buddhist Order since 1993. He runs the online meditation center WildMind.org, whose mission is to increase awareness of the positive effects of meditation.
ISBN 9780972441421
Giftcards Type No
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