Meditations to Promote Successful Surgery
This award winning, highly researched meditation for surgery preparation and recovery was found in double blind, placebo-controlled research to dramatically lower pre-op anxiety and pain, speed up healing, cut length of hospital stay, lower use of medication, and reduce blood loss.
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This award winning, highly researched meditation for surgery preparation and recovery was found in a double blind, placebo-controlled experiement intended to dramatically lower pre-op anxiety and pain, speed up healing, cut the length of hospital stay, lower use of medication, and reduce blood loss. This audio program also comes in CD, Playaway, and even cassette format.
Belleruth Naparstek’s guided imagery surgery preparation audio program of soothing words, scored with calming music by Steven Mark Kohn guides how to prepare for surgery by imagining a successful, safe, and comfortable operation and recovery complete with guided imagery suggestions and images of all the desired outcomes. Ideal for hip and shoulder surgery recovery, this highly acclaimed mind-body meditation is particularly helpful for the more difficult and extended process of recovery from knee surgery. A separate music track can be played in the O.R., and the affirmations track focuses on healing during the recovery period.
Read our reviews and try a sample of this surgery meditation to see why the Mayo Clinic, Columbia Presbyterian, Johns Hopkins, UCSF, and hundreds of other hospitals and U.S. military installations use this program worldwide with such confidence and success. Put the meditation CD for surgery in your overnight bag or the MP3 on your phone, and you will be more set for successful surgery and recovery than you could ever imagine. (81 min.)
|Sample 1||HJ SMPL Surgery.mp3|
Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991