Toggle Nav
My Cart

Military Transition Kit

$36.95 - $51.95
In stock

Even under the best of circumstances, reintegrating back into civilian life can be challenging for our returning warriors. Mind-Body Exercises for Self-Mastery is similar to our Stress Hardiness audio, but reworked at Fort Sill with a military-friendly introduction from David Rauls, 1SG, US Army (RET).

Even under the best of circumstances, reintegrating back into civilian life can be challenging for our returning warriors. Mind-Body Exercises for Self-Mastery is similar to our Stress Hardiness audio, but reworked at Fort Sill with a military-friendly introduction from David Rauls, 1SG, US Army (RET). It provides all-purpose training in focused self-calming techniques, including simple breath counting and phrase repetition, the uplifting imagery of Relaxation & Wellness, and the all-important Healthful Sleep imagery that provides a healthy way to get restorative sleep without drugs. There is also imagery to help Ease Grief, and one for Anger & Forgiveness; and we also included Steve Kohn’s beautiful, soothing Music from Health Journeys™ for maintaining balance and focus at work or at home. For the roughly 30% of our Service Members who come home with significant combat stress, we've assembled the War Trauma Remediation Kit for targeted, high-test healing. This pack is specially priced. Retail value of CD set is $71.92, the retail value of the MP3 set is $49.92.

Author Bio
Author Belleruth Naparstek
Bio

Belleruth Naparstek AM, ACSW, is a clinical social worker, author, and creator of a large library of guided imagery programs that target specific health and mental health challenges. She is known for introducing guided meditation to mainstream health systems and co-founded Health Journeys with George Klein in 1991 

Giftcards Type No
Write Your Own Review
You're reviewing:Military Transition Kit
Your Rating

Our Best Sellers

$11.98 - $39.99
$11.98 - $17.98
$11.98 - $39.99
$13.98 - $39.99